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Dharma Talks
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2022-06-21 Not booked, not busy, just not coming: body wisdom 37:21
JoAnna Hardy
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Insight Meditation Society - Retreat Center :  Black, Indigenous, and People of Color Retreat

2022-06-21 Dharma Talk 46:59
Jaya Rudgard
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Images of the practice: the metaphors of the path, the stream the raft and the garden. How different images contribute to our understanding of what we are doing.
Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-21 Contentment 45:06
Brian Lesage
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This talk offers reflections on the heart quality of contentment and then offers a guided meditation along this theme.
Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2022-06-21 Guided Meditation 41:45
Ajahn Sucitto
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Sit in a comfortable position so that breathing is made easy. Pay attention to the spaces when the exhalation ends and then when the inhalation ends. (Asseyez-vous dans une position confortable pour faciliter la respiration. Faites attention aux espaces lorsque l'expiration se termine, puis lorsque l'inspiration se termine.)
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-21 Q&A 20:23
Ajahn Sucitto
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00:00 Q1 Where do energies come from? Do these drive evolution and the origin of life? 01:16 Q2 In walking meditation do we have to keep walking back and forth. 13:10 Q3 The days start alright but I accumulate the detritus of thinking through the day. What to do?
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-21 Guided Body Scan Meditation 39:55
Caroline Jones
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Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-21 Dealing with afflictive states 13:33
Ajahn Sucitto
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Developing confidence in experiencing presence by using the body and citta together. Establishing ground presence is the fundamental beginning. (Développer la confiance dans l'expérience de la présence en utilisant ensemble le corps et le citta. Établir une présence au sol est le début fondamental. )
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-21 Walking Instructions 5:17
Ajahn Sucitto
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Using a forest style of walking produces rhythmic comfortable walking like a lion rather than a chicken using 25-30 paces, sensing the general mood and enjoying the forest. (L'utilisation d'un style de marche en forêt produit une marche rythmique confortable comme un lion plutôt qu'un poulet en utilisant 25 à 30 pas, sentant l'ambiance générale et appréciant la forêt. )
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-21 Morning Instructions 56:41
Jaya Rudgard
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Anapanasati (mindfulness of breathing) and the simile of the wood turner: how we relate to our meditation object.
Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-21 An approach to Meditation 25:01
Ajahn Sucitto
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Tuning into the rhythms of the body and its breathing, we are aware of an impression in the heart. Sympathy or empathy is available to meet this. Relax. Let the body breathe undisturbed. (En accord avec les rythmes du corps et de sa respiration, nous sommes conscients d'une impression dans le cœur. La sympathie ou l'empathie est disponible pour répondre à cela. Relaxer. Laissez le corps respirer sans être dérangé.)
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

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