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Dharma Talks
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2022-01-01 Meditation: What Matters to your Heart? (9:26 min.) 9:26
Tara Brach
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Entering a new year is a wonderful opportunity to clarify our purpose. In this guided visualization, we are invited to attune to the state of our heart and our deepest aspiration.
Insight Meditation Community of Washington DC :  2021-22 IMCW New Year Retreat: Awakening the Heart of Compassion

2022-01-01 Dharma Talk 37:40
Jenny Wilks
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'Wayfarer, there is no road' - reflections on the metaphor of the path.
Gaia House :  New Year's Retreat

2022-01-01 12 talk: Wisdom and Compassion 37:33
Jill Shepherd
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Exploring the reciprocal relationship between wisdom and compassion
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 Kamma and the Four Right Efforts 43:32
Ayya Anandabodhi
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Aloka Vihara Forest Monastery :  New Year Retreat 2021 - 2022

2022-01-01 11 instructions: mindfulness of the body part 2 15:57
Jill Shepherd
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A short exploration of working with physical pain, then instructions for relational practice exploring physical sensations in the body
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 Guided Meditation 42:48
Kirsten Kratz
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Breathing with compassionate presence.
Gaia House :  New Year's Retreat

2022-01-01 A Different Perception of Disturbances ~ Face It Full On! 58:37
Ayya Santacitta
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Reflection & Guided Meditation
Aloka Vihara Forest Monastery :  New Year Retreat 2021 - 2022

2022-01-01 10 guided meditation: sati and samādhi 24:52
Jill Shepherd
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Using the breath to strengthen both sati / mindfulness and samādhi / steadiness of mind NOTE: this talk was given at a different retreat but the content is similar to what was covered on this retreat
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 09 instructions: sati and samādhi p2 8:08
Jill Shepherd
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How the qualities of sati / mindfulness and samādhi / stability of mind work together to support deepening insight NOTE: this talk was given at a different retreat but the content is similar to what was covered on this retreat
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2022-01-01 Morning Instructions 57:30
Jenny Wilks
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Working with proliferating thoughts.
Gaia House :  New Year's Retreat

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