The essence of courage is to willingly feel our vulnerability; this is what allows us to respond to life with an undefended, wise heart. This talk explores the ways we resist opening to vulnerability, and three key steps in cultivating a courageous presence.
Ask, “What does it mean to be courageous at this moment?”
Honouring and offering creates the atmosphere; recalling the purpose of the event/ the moment; using the significance of the location and time; cultivating aspiration
