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The greatest gift is the
gift of the teachings
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Dharma Talks
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2020-12-15
Centring Meditation
15:08
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Ajahn Sucitto
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Tune into the capacity to open and be sensitive. Listen in a feeling way to the pulses, tinglings, warmth of the body. Everything that resonates in your heart is felt directly in the body. Stay with awareness and allow feelings and emotions to shift, move, be ventilated and pass.
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Cittaviveka
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Living, Dying and Liberation
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2020-12-15
Sīla Practice
15:36
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Ajahn Sucitto
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Precepts are what most skillfully link citta to the world of sense contact. Without this ethical sense, citta runs out and gets into damaging circumstances. Precepts are the way you communicate the Dhamma through your actions into the world.
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Cittaviveka
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Living, Dying and Liberation
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2020-12-14
Rekindle and Renew | Monday Night talk
40:44
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Jack Kornfield
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Many of us discover we live partially in a dreamworld, cut off from our body and whole pieces of our life. Though we may sense our disconnection, we do not know exactly what is wrong.
James Joyce captured this dilemma when he wrote of one character, “Mr. Duffy lived a short distance from his body.” Enlightenment must be lived here and now through this very body. In this body and mind we can discover the cause of suffering and the end of suffering. For awakening to be an opening into freedom in this very life, the body must be its ground.
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Spirit Rock Meditation Center
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