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Dharma Talks in English
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2026-01-25 10 meditation: Muditā for oneself and a good friend 23:17
Jill Shepherd
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Appreciating one's own good qualities, then cultivating muditā for a good friend
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 09 talk: Muditā for oneself 14:46
Jill Shepherd
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In alignment with the Buddha's instructions to Mahanama, cultivating appreciation of one's own good qualities and good fortune
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 Practicing in Times Like These - Meditation 27:42
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-01-25 Practicing in Times Like These - Talk 40:25
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-01-25 08 meditation: Muditā using radiating energy method 19:53
Jill Shepherd
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Radiating the energy of muditā instead of using phrases
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 07 talk: Muditā 15:08
Jill Shepherd
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An introduction to muditā, appreciative joy or gladness
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 Intro to the Four Noble Truths via the Attadanda Sutta 1:14:55
Gullu Singh
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2026-01-24 How Do I Apply Dhamma to Disease and Death SN 22 88 With Assaji 1:34:57
Ayya Santussika
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This dhamma talk, guided meditation, comments, questions and responses was offered on 24th of January, 2026 for “How do I apply the Dhamma to THIS!?!” From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis.
Karuna Buddhist Vihara

2026-01-24 06 meditation: Compassion for person experiencing difficulties 26:00
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 05 talk: Compassion 11:48
Jill Shepherd
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Exploring the connection between compassion and resilience
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

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