This recording also includes Laura Bridgman.
Gavin Milne - teachings on bringing the awareness to the felt sense of experience.
Laura Bridgman - bringing awareness to the felt sense of our posture.
This recording also includes Gavin Milne.
Laura Bridgman - body exercises, and teachings on bringing in an attitude of kindness to practice.
Gavin Milne - guided meditation, with the intention of kindness.
Calm meditation led by Bhante Akāliko, Dhamma talk by Bhante Sujato on the vulnerability of our systems and ourselves – structure, energy and chaos. The Buddha: see things as they really are – burning, falling apart, impermanent. Can we be happy, content, equanimous with what is?
Concerning ways to deepen, widen, and extend our practice, retreat, and awakening. This talk has a live translation into Czech that is not recorded, yet it might seem slow as Nathan waits for the translation to complete before offering the next sentence.
