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Dharma Talks in English
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2020-02-09 The Ten Courses of Wholesome Action, Part 2 - Talk 55:31
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-02-09 Refuges, Precepts and Reflections 61:57
Ajahn Sucitto
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We can establish Firm Centre Open Heart as a core way of being. Refuges and precepts offer support as we train to remain awake and attentive outside of retreat. Vows of virtue and morality, when held with firm flexibility, allow wholesome qualities to be transmitted through the open heart.
Dharmagiri :  Firm Center, Open Heart

2020-02-09 Opening and Soothing the Causal Field 57:04
Ajahn Sucitto
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The theme of the retreat, Firm Centre Open Heart, is a reminder of what the work is. Remaining steady in the “here-ness” of body, and opening the energetic field supports the releasing of kamma. In return you receive the natural beauty of your heart.
Dharmagiri :  Firm Center, Open Heart

2020-02-09 Balancing the masculine and feminine energies. 47:50
Tuere Sala
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Insight Meditation Society - Retreat Center :  Clarity, Compassion and Freedom: Insight Meditation Retreat

2020-02-09 The Ten Courses to Wholesome Action, Part 1 - Meditation 28:47
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-02-09 The Ten Courses to Wholesome Action, Part 1 - Talk 43:01
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-02-09 Instructions: Mindfulness of Body & Working with the Hindrances 40:05
Chris Cullen
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Gaia House :  Meditation and Mindfulness in Daily Life

2020-02-09 Day 8 Morning Instructions: Choiceless Awareness (Retreat at Spirit Rock) 59:26
James Baraz
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Guided meditation letting go of the primary object and allowing receiving each moment as it presents itself.
Spirit Rock Meditation Center :  February Monthlong

2020-02-09 Turning Attention Back to the Source 36:54
Ajahn Sucitto
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Rather than asking why things arise, ask where. Turn attention towards the field of body, behind where phenomena arise. This is a quiet and stable place.
Dharmagiri :  Firm Center, Open Heart

2020-02-08 Equanimity : Resting the Mind Before It Falls Into Extremes (Retreat at Spirit Rock) 68:46
Kamala Masters
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The importance of developing equanimity in our lives as meditators on the path of purification of mind/heart, and living in the world.
Spirit Rock Meditation Center :  February Monthlong

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