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Dharma Talks in English
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2019-09-19 Working with Difficult Emotions 60:18
Guy Armstrong
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Describes ways to work with difficult emotions in general. Offers particular guidance on meditating with the states of desire, anger, self-judgment, grief, and fear.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2019-09-19 Developing Deep and Vast Compassion - Level 2 Meditation #2 1:10:16
Ajahn Achalo
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Anandagiri Forest Monastery

2019-09-19 Developing Deep and Vast Compassion - Level 1 Meditation #1 56:47
Ajahn Achalo
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Anandagiri Forest Monastery

2019-09-19 Developing Deep and Vast Compassion - Talk part 2 38:39
Ajahn Achalo
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Anandagiri Forest Monastery

2019-09-19 Guided Meditation on Large Intestines, Small Intestines, Stomach, Feces, Brain (Retreat at Spirit Rock) 41:30
Bob Stahl
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Spirit Rock Meditation Center :  Finding Freedom in the Body

2019-09-19 Guided Meditation on Heart, Liver, Diaphragm, Spleen, Lungs (Retreat at Spirit Rock) 61:09
Mary Grace Orr
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Instruction on 32 Parts
Spirit Rock Meditation Center :  Finding Freedom in the Body

2019-09-19 Morning Instructions 59:40
Jill Shepherd
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Review of the meditation instructions so far, moving from the anchor and opening to whatever aspect of experience is predominant.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2019-09-18 Trust in Our Practice (Retreat at Spirit Rock) 51:19
Mary Grace Orr
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Exploring trust as an element of practice, as well as the remaining faculties (energy, mindfulness, concentration & wisdom).
Spirit Rock Meditation Center :  Finding Freedom in the Body

2019-09-18 Training the Mind & Heart - Part 2 - Meditation 31:57
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2019-09-18 Training the Mind & Heart - Part 2 - Talk 59:16
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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