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Dharma Talks in English
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2017-12-29 08 meditation: four elements 10:43
Jill Shepherd
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guided meditation exploring the four elements in the body, lying down
Sydney Insight Meditators :  Sydney Insight Meditators New Year's retreat

2017-12-29 07 instructions: Mindfulness of the Body and four elements or qualities 5:56
Jill Shepherd
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Exploring physical sensations in the body in terms of four elements or qualities of earth, fire, water and wind or air
Sydney Insight Meditators :  Sydney Insight Meditators New Year's retreat

2017-12-29 Encouragement Along the Way 17:28
Ayya Anandabodhi
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New Year's Retreat at Applegate Jesuit RC, CA
Aloka Vihara Forest Monastery

2017-12-29 Hindrances: A New Perspective (Retreat at Spirit Rock) 54:54
DaRa Williams
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Includes sharing Gil Fronsdal's BELLA which is a way to work with the hinderances's.
Spirit Rock Meditation Center :  New Years Insight

2017-12-29 Meditation and Short Talk: Basic Elements of a Mindfulness Meditation Sitting 34:29
Tara Brach
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This short talk and guided meditation offers an overview of what many people find is a natural unfolding within a meditation sitting. It includes the process of arriving in an embodied presence, learning how to come back from thoughts, and then opening the attention mindfully to the changing flow of experience. The meditation provides generous space between prompts for practice.
Insight Meditation Community of Washington DC :  2017 IMCW New Year Retreat: Awakening the Heart of Compassion

2017-12-29 Morning - Respect Brings Warmth 48:16
Ajahn Sucitto
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Respect means allowing things to be as they are. We developing respect towards others in community and towards ourselves, our body. Practice by tuning into the subjective sense. This heart intention is naturally holistic, inclusive.
Phu Tara Faa :  December 2017 Retreat

2017-12-29 Morning Puja (with 30 min meditation) 54:17
Ajahn Sucitto
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The beauty of chanting is you feel it in your heart and body, giving words another dimension. It’s not just the abstract chattering of an isolated head that doesn’t feel what it’s talking about.
Phu Tara Faa :  December 2017 Retreat

2017-12-28 Sila, Samadhi, Panna 36:18
Ayya Anandabodhi
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New Year's Retreat at Applegate Jesuit RC, CA
Aloka Vihara Forest Monastery

2017-12-28 "Reflections of the Past ---- Facing the Future" 42:14
James Baraz
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2017-12-28 Remembering and Choosing Loving Presence (retreat talk) 63:09
Tara Brach
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We are conditioned to go into a limbic trance—an emotional reactivity to life within and around us—that keeps us identified with a limited, separate sense of self. This talk helps us to identify the flags of trance, and to bring a healing attention that frees us to live our moments with creativity, wisdom and love. Includes the RAIN of Self-Compassion. (from the 2017 IMCW New Year’s Retreat)
Insight Meditation Community of Washington DC :  2017 IMCW New Year Retreat: Awakening the Heart of Compassion

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