The group format of the retreat requires care because we can't help but enter each other's presence. Precepts offer boundaries that catalyze quality of heart and sensitivity to how we negatively impact ourselves and others.
Dedicated to the inquiry into notions that embed the practice of mind-ful-ness — the concepts and metaphors of awareness, attention, nowness, concentration will be examined. A number of exercises help to re-contextualise mindfulness in practical ways in the light of early Buddhist psychology and contemporary approaches to meditation.
Dedicated to the inquiry into notions that embed the practice of mind-ful-ness — the concepts and metaphors of awareness, attention, nowness, concentration will be examined. A number of exercises help to re-contextualise mindfulness in practical ways in the light of early Buddhist psychology and contemporary approaches to meditation.
Dedicated to the inquiry into notions that embed the practice of mind-ful-ness — the concepts and metaphors of awareness, attention, nowness, concentration will be examined. A number of exercises help to re-contextualise mindfulness in practical ways in the light of early Buddhist psychology and contemporary approaches to meditation.
Reflections on Viveka. -- Withdrawal and simplification, subduing longing and stress with regard to the world. Grounding gathering, cultivation of samadhi.
