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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
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2016-04-14 Evolving Together: Meditation and Modern Science, Talk 3 44:56
Anushka Fernandopulle
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Inspiration from Inky (the octopus). Let go of the past, future and present. Six sense doors. Relativity of sight. Resting in not knowing. Robots and dark matter.
Spirit Rock Meditation Center :  Evolving Together: Mindfulness, Meditation and Modern Science Retreat

2016-04-14 Metta for Self and the Earth 40:45
Wes Nisker
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Spirit Rock Meditation Center :  Evolving Together: Mindfulness, Meditation and Modern Science Retreat

2016-04-14 Mindfulness of Vedana (Feeling) 9:43
Marcia Rose
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Mountain Hermitage :  2016 Spring Month Long Hermitage Retreat

2016-04-14 Courage and Questioning 24:41
Martine Batchelor
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Gaia House :  Son Retreat

2016-04-13 Self, No-self and Race 45:56
Ayya Anandabodhi
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A talk given with Pamela Weiss at SFInsight after the 'Undoing Racism' training at Spirit Rock.
Aloka Vihara Forest Monastery

2016-04-13 Meditation - Vipassana - Practice of Seeing Clearly 18:38
Tara Brach
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Vipassana, also known as insight meditation, is training in bringing a clear mindful attention to our moment to moment experience. We begin by relaxing through the body and then resting attention with the breath - or some other sensory anchor - and allowing the mind to settle. Then we open to whatever is predominant or calling our attention - sensations, emotions, sounds - meeting each arising experience with a clear, kind attention. The gift of this process is discovering balance in the midst of the changing flow, and gaining deep insight into the nature of reality.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2016-04-13 Releasing Self-Blame - Pathways to a Forgiving Heart 53:44
Tara Brach
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When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2016-04-13 Emptiness 44:47
Martine Batchelor
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Gaia House :  Son Retreat

2016-04-13 Causes of Craving and Not Craving 48:18
Rick Hanson
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Spirit Rock Meditation Center :  Evolving Together: Mindfulness, Meditation and Modern Science Retreat

2016-04-13 Forgetting The Self With Ayya Anandabodhi 45:56
Pamela Weiss, Ayya Anandabodhi
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