Like many, I was speechless upon hearing the news of the latest senseless mass shooting in San Bernardino. When we hear such incomprehensible news that breaks the heart or we are going through our own personal heartbreak, how can we hold it all? I don't profess to have the answers, but perhaps we can explore together in a useful way. I hope you join us.
Turning our hearts and minds to the celebration of happiness, joy, and well being of others. Empathetic joy is crucial to balance our hearts that have become more intimate with suffering.