Exploring the shadow - personal, relational, and collective - is one way to work through the deep structure of ignorance. We explore the nature of the shadow, the phenomenon of projection, and several ways to practice with the shadow.
Mindfulness practice and the body - Learning to cultivate the awareness of the body as temple, as mystery and as a vehicle for mindfulness and awakening
Working with recognizing challenging faces of mind as visitors which obscures the deeper truth, we can free our self from their grip, reveling the natural pure radiance of the heart-mind.
