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gift of the teachings
 
Dharma Talks in English
2023-11-24 Introduction and guided meditation on equanimity 47:26
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-24 Training for Life 34:54
Ajahn Sucitto
A retreat is a training for life. It’s simple but hinges on careful sustained attention on useful frames of reference. What is worth giving prolonged attention to?
Bandar Utama Buddhist Society :  Training for Life

2023-11-23 Dharma Talk: Anattā : The Thatagatha has Gone Beyond a Position 55:19
Gullu Singh
This talk explores the Buddha’s teaching of Anattā (Not-self) and ways to practice with the world experience or perception of self and how we can notice with mindfulness how this sense of self ebbs and flows with conditions. The Buddha also suggested beneficial ways to engage the self such as to use conceit as a tool to generate faith.
Spirit Rock Meditation Center Refuge, Resilience, Presence, and Love In Our Times

2023-11-23 Dharma Practice As Offering 45:50
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-23 Morning Sitting with Instructions: The Two Fundamental Roots; Contemplating Conditions and the Unconditioned. (Retreat at Spirit Rock) 48:42
Kittisaro
Kondañña's breakthrough contemplating guest/dust. As space is to form and silence is to sound, so is awareness to all phenomena.
Spirit Rock Meditation Center Refuge, Resilience, Presence, and Love In Our Times

2023-11-22 Taking Refuge In the Midst of It All ~ the Foundation of All Buddhist Practice 44:57
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-11-22 Dharma Talk: The Great Return (Retreat at Spirit Rock) 65:41
Kittisaro
Radical reflection — returning to the root. Contemplation of impermanence as a potent key leading to dispassion, and the heart returning to its on unshakeable nature; mantra as mind-ground practice
Spirit Rock Meditation Center Refuge, Resilience, Presence, and Love In Our Times

2023-11-22 Meditation: The Space of Loving Awareness 19:53
Tara Brach
This meditation begins by guiding us through a scan: opening to inner space and aliveness, then to outer space, and then continuous space, filled with the light of awareness. We explore how every experience belongs to this infinite awake space of our Being, and can be held with tenderness and love.
Insight Meditation Community of Washington DC

2023-11-22 A Generous Heart 55:07
Tara Brach
Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish the sense of connectedness and care that gives rise to generosity. As we bring these heart practices alive in our most immediate relationships, they have the power to evolve consciousness in widening circles across the world.
Insight Meditation Community of Washington DC

2023-11-22 The Importance of Gladdening the Mind 51:58
Tuere Sala
Cambridge Insight Meditation Center

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