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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
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2026-04-03 Jhanas 1-4 1:21:00
Leigh Brasington
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Barre Center for Buddhist Studies :  The Gradual Training: Mettā, Jhānas, and Insight

2026-04-03 A Path of Happiness 48:03
Caroline Jones
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Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-03 Becoming Available 51:16
Catherine McGee
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Letting the body heart mind and imagination become available for Mettā.
Gaia House :  The Power and the Beauty: Soul-Making Dharma with Mettā and Skills of the Heart

2026-04-03 Lunchtime Reflections 13:58
Yahel Avigur
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Deepen your sensitivity to the body; experiencing the manyfoldness of life as Metta
Gaia House :  The Power and the Beauty: Soul-Making Dharma with Mettā and Skills of the Heart

2026-04-03 Morning Instructions - Cultivating a Field of Loving Sensitivity 43:35
Yahel Avigur
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This recording also includes walking meditation instructions from Mark Ovland.
Gaia House :  The Power and the Beauty: Soul-Making Dharma with Mettā and Skills of the Heart

2026-04-03 Indriya & Bala or the Buoyancy Needed to Continue 56:54
Ayya Santacitta
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Reflection followed by Guided Meditation
Insight Meditation Society - Retreat Center :  Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-02 Letting Go into Metta 46:17
Ayya Santacitta
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Guided Meditation on the Five Faculties and Metta
Insight Meditation Society - Retreat Center :  Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-02 The First Jhana 64:45
Leigh Brasington
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Barre Center for Buddhist Studies :  The Gradual Training: Mettā, Jhānas, and Insight

2026-04-02 Morning Reflection 26:54
Caroline Jones
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Guided body scan
Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-02 Teachings from the Dhammapada 43:03
James Baraz
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The Dhammapada is the most well-known collection of the Buddha's words. Consisting of 26 chapters in 423 verses, it contains pith teachings from discourses that are found throughout the Pali Canon. This talk explores some verses that are relevant in these times.
Spirit Rock Meditation Center

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