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Dharma Talks in English
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2021-12-04 Connection, Compassion & Blessings 28:05
Ayya Santacitta
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Guided Meditation | Blaisantkerk, Gent
Aloka Vihara Forest Monastery

2021-12-04 The Four Elements & Non Separation 37:12
Ayya Santacitta
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Guided Meditation | Blaisantkerk, Gent
Aloka Vihara Forest Monastery

2021-12-04 We are Not Separate 29:18
Ayya Santacitta
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Talk & Guided Meditation | Blaisantkerk, Gent
Aloka Vihara Forest Monastery

2021-12-03 Wisdom and Insight 56:01
Oren Jay Sofer
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As the path unfolds, mindfulness and concentration lead naturally to the development of wisdom. Wisdom understands the difference between what is skillful and unskillful, perceives things as they are and knows suffering and its end.
Spirit Rock Meditation Center :  Concentration and Insight

2021-12-03 Breath meditation, Dhamma talk on "Dune" 1:41:06
Bhante Sujato
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Breath meditation by Bhante Sujato. Dhamma talk by Bhante Sujato on "Dune" by Frank Herbert. AI and consciousness. The Buddha's concept of "subtle materiality" as physical properties of internal experiences (sukhuma vs oḷārika).
Lokanta Vihara
Attached Files:
  • We need a Butlerian Jihad against AI by Erik Hoel (Link)
  • The empty brain by Robert Epstein (Link)
  • On why AI probably can't have consciousness by Dr Jaak Panksepp (Link)

2021-12-03 Why Practice? Setting in motion the wheel of truth. 47:44
Jean Esther
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An elaboration of the third of the Four Noble Truths
Insight Meditation Society - Retreat Center :  Freedom of Heart and Mind: Insight Meditation Retreat

2021-12-02 Metta Practice For Self 44:51
Jean Esther
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Guided metta practice for working with the self, including ways to work with difficulty with oneself as the object.
Insight Meditation Society - Retreat Center :  Freedom of Heart and Mind: Insight Meditation Retreat

2021-12-02 Mindfulness of body 15:55
Caroline Jones
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Insight Meditation Society - Forest Refuge :  December 2021

2021-12-01 Preparing Our Hearts for the Holidays 51:05
Tara Brach
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While the holidays can be times of loving celebration, they can also highlight relational conflicts and challenges. This talk explores how, given the stress of the season, we can bring grace and openheartedness to ourselves and others. Tonight’s class closes with special music: “Love is the Answer” by Len Seligman (with his permission). You can learn more about Len and listen to his latest offerings at https://www.lenseligman.com
Insight Meditation Community of Washington DC

2021-12-01 Heart Meditation: Taking in the Goodness (24:31 min.) 24:34
Tara Brach
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Taking in the Goodness: Rumi said, “Whenever some kindness comes to you, turn that way – toward the source of kindness.” This meditation guides us to look for the source of loving and to turn in that direction. It begins with a lovingkindness practice that spreads the image of a smile into the body, then continues with a practice of seeing the goodness of ourselves and others.
Insight Meditation Community of Washington DC

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