Dharma Seed - Dharma Talks in English

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Dharma Talks in English

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2026-05-23 Appreciation towards oneself 7:30
Jill Shepherd	Download Listen
London Insight Meditation : Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Reflections & Meditation - Four Applications of Mindfulness, Focussing on Mind States. 57:15
Jenny Wilks	Download Listen
Gaia House : Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-23 Guided Mudita meditation using an icon 22:22
Jill Shepherd	Download Listen
London Insight Meditation : Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Guided Meditation - Mindfulness of Feeling Tone 41:16
Jenny Wilks	Download Listen
Gaia House : Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-23 Guided Mudita meditation 15:56
Jill Shepherd	Download Listen
London Insight Meditation : Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Talk on Mudita 5:49
Jill Shepherd	Download Listen
London Insight Meditation : Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Common drivers of unbalanced effort 8:37
Jill Shepherd	Download Listen
London Insight Meditation : Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Guided meditation 28:14
Jill Shepherd	Download Listen
London Insight Meditation : Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Intro to Mindfulness & Guided Meditation on Embodiment 58:56
Jenny Wilks	Download Listen
Gaia House : Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-22 Calling Forth That Which Wants to Emerge (Retreat at Spirit Rock) 65:57
Ayya Santacitta	Download Listen
Guided meditation on space and the SOS (Sound of Silence)
Spirit Rock Meditation Center : Silence Behind the Noise: A Monastic Retreat

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