Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-12-10 I See You Mara 39:39
Ayya Anandabodhi
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-10 The 1st Noble Truth 37:58
Brian Lesage
Flagstaff Insight Meditation Community

2024-12-10 Expanding Perception through Contemplation of the Four Elements 35:18
Ayya Santacitta
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-10 Morning Reflection: Continuity of Awareness 13:01
Mark Nunberg
Insight Meditation Society - Forest Refuge December 2024

2024-12-10 Morning Instructions: Infusing the Body & the Breath with Easeful, Gentle Knowing (Retreat at Spirit Rock) 57:54
Nikki Mirghafori, Tuere Sala
A gentle body scan guided meditation (Nikki), followed by walking meditation instructions and encouragement (Tuere).
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-10 Exploring Attachment and Transformation. 58:47
Ayya Anandabodhi
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-09 Reflection on Wise Effort 49:37
Mark Nunberg
Insight Meditation Society - Forest Refuge December 2024

2024-12-09 Spiritual Power: Growing Strong Through Sangha 1:17:09
Devon Hase
Meditation & Dharma talk Topics: Spiritual power, Community, Belonging, Befriending each moment
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-12-09 Pervading This Body and Mind with Metta 40:08
Ayya Anandabodhi
A guided meditation on pervading the body and mind with metta (Loving-kindness)
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-09 Morning Instructions: The Earth is Happy to Have You Around (Retreat at Spirit Rock) 62:07
Rachel Lewis, Nikki Mirghafori
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence

Creative Commons License