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In Memoriam: Rick Woudenberg


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Rachel Lewis's Dharma Talks
Rachel Lewis
Rachel Lewis began practicing insight meditation in 2003, while completing her physics PhD at Yale. Since 2011, she has taught dharma and meditation classes and retreats in British Columbia and beyond. She completed the IMS/IRC 4-year teacher training in 2021, and is a guiding teacher of the British Columbia Insight Meditation Society. Her dharma teaching interests include the power of music, humour, and creativity to increase our capacity for learning, as well as the way that practice supports and is supported by social justice work.
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2024-12-12 Morning Instructions: Attuning to Vedana (Retreat at Spirit Rock) 51:21
with Nikki Mirghafori, Rachel Lewis
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-11 Practicing with Sila and Vedana on Retreat (Retreat at Spirit Rock) 58:24
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-11 Morning Instructions: Embodying Ease (Retreat at Spirit Rock) 53:31
with Rachel Lewis, Tuere Sala
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-09 Morning Instructions: The Earth is Happy to Have You Around (Retreat at Spirit Rock) 62:07
with Nikki Mirghafori, Rachel Lewis
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-05-17 Morning instruction: directed and undirected attention 56:39
Insight Meditation Society - Retreat Center Exploring the Three Refuges in Practice
2024-05-16 The Dharma as a path of joy 61:27
Buddhism may seem to be all about suffering, but there are many forms of joy that are a indispensable parts of the path of practice
Insight Meditation Society - Retreat Center Exploring the Three Refuges in Practice
2021-03-30 IMS Daily Dharma, Mar 30 2021 20:27
Dana as Practice
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021
2021-03-23 IMS Daily Dharma, Mar 23 2021 20:27
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021
2021-02-23 IMS Daily Dharma, Feb 23 2021 19:50
Wise Speech
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021
2019-12-14 Metta: Guided Meditation 29:41
Defination of Metta; practicing with receiving Metta from benefactors and offering it to self and all beings.
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat

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