Bringing awareness to the 6 senses, contact and feeling tone. Breathing as exemplar of the interdependent web. Opening to the 6 senses and let sense off the cushion. Continuity of practice.
This dhamma talk and Q&A was offered on September 28, 2024 for “How do I apply the Dhamma to THIS!?!”
00:00 - DHAMMA TALK
18:25 - Q&A
Article Mentioned: https://www.buddhisma2z.com/content.php?id=223
The natural world is a playground for the heart - where love/metta, compassion and joy can be experienced in abundance. Nature is a perfect environment to cultivate these innate heart qualities and where they can also arise effortlessly.