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Dharma Talks
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2021-03-28 Befriending Ourselves Daylong 4:26:41
James Baraz, Eve Decker
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When we develop a basic kindness towards ourselves we not only learn to accept the difficult parts, but in the process embrace our humanity and see more clearly the beauty that's inside. As we do that we allow our goodness and True Nature to shine through. This becomes a gift to everyone we meet, a healing energy that awakens the goodness in others as well.
Insight Meditation Community of Berkeley

2021-03-28 Real Life Skillfulness 1:31:44
Eugene Cash
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San Francisco Insight Meditation Community :  SFI Sunday Nights

2021-03-28 The Buddhas Advice on Cultivating Wellbeing and Happiness 65:44
Zohar Lavie
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Meditation and Dharma talk. The Sutta that is mentioned: AN 8.54. To Dighajanu from the Aṅguttara Nikāya, in the Book of the Eights.
Gaia House :  Online Dharma Hall - Mar 2021

2021-03-28 Equanimity Meditation 20:06
Amita Schmidt
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A 20 min equanimity meditation that will help you navigate inner and outer difficulties. This meditation shows you how to rest in the eye of the storm, and open up space within the difficulty itself.
Dharma Zephyr Insight Meditation Community

2021-03-28 Mindfulness of Breathing, Part 11: Understanding Letting Go, Giving Up - Meditation 43:54
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-28 Mindfulness of Breathing, Part 11: Understanding Letting Go, Giving Up - Talk 31:43
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-27 Trust in Awareness 43:29
Ayya Jitindriya
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Santi Forest Monastery

2021-03-27 The Great Practice of Life 1:12:57
Nathan Glyde
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Online Dharma Hall session exploring practice in all four postures, and making the efforts to awaken the paramis and abandon the hindrances, and their roots and routes.
Gaia House :  Online Dharma Hall - Mar 2021

2021-03-27 Deathbed Goal Challenge 13:51
Amita Schmidt
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The deathbed goal is a practice that reminds you to cultivate, in the here and now, qualities which you most want to manifest in this human life.
Dharma Zephyr Insight Meditation Community

2021-03-27 Rest Intention through Embodiment, Dhamma Stream Live Puja 33:43
Ajahn Sucitto
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Intention is the basis for action, giving shape to what we do and who we become. Conditioned intentions around beliefs, work and security cause stress. The process of meditation takes us into the somatic domain, to the roots of the mind. Here intentions and reflexes can be reset to be lighter, more flexible and comfortable.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

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