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Dharma Talks
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2023-12-23 May All Beings Be Happy? 1:24:59
Nathan Glyde
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Exploring what it means to wish for all beings to be happy. Looking at a couple of ways we compromise on the fullness of 'all', or limit our understanding of where happiness comes from and depends upon; Bringing head and heart together à la Thānissaro Bhikku, we can find a new drive to wish lasting blameless happiness for all beings, now, gone, and yet to come. Sabbe Satta Sukita Hontu.
Gaia House :  Online Dharma Hall - December 2023

2023-12-23 Q&A with Ajahn Anan: Relationships and Meditation Practice 59:08
Ayya Santussika
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Karuna Buddhist Vihara

2023-12-22 The Light Inside the Darkness: A Winter Solstice Reflection 56:55
James Baraz
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This Thursday our meeting will take place just as we arrive at this year's Winter Solstice (7:27pm Pacific Time). This longest night of the year has given rise to many holidays of light (Hanukkah, Christmas, Kwanzaa, Soyal, the winter solstice celebration of the Hopi Indians, and many others). We will explore accessing the light within as we experience the solstice and navigate the shadow within us and in the world.
Insight Meditation Community of Berkeley

2023-12-21 Working with the SuperEgo / Inner Critic 1:28:31
Tina Rasmussen
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Insight Meditation Tucson

2023-12-21 Mindfulness of Emotions (Retreat at Spirit Rock) 54:46
Devon Hase
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Teachings on working with strong emotions and moods, including a guided RAIN meditation.
Spirit Rock Meditation Center :  Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

2023-12-20 Re-Rooting In the Web of Life Is the Way to Go 54:31
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-12-20 Reaching for a Pillow in the Darkness (Retreat at Spirit Rock) 57:04
Devon Hase
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Reflections on Embracing the Dark and Inviting the Light. Stories of fear, delusion, clear understanding and the not knowing that leads to release, freedom and love.
Spirit Rock Meditation Center :  Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

2023-12-20 Meditation: Relaxed and Awake 16:58
Tara Brach
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This guided meditation helps us find ease and wakefulness in our body and mind. With the breath as our home base, we offer a gentle and full attention to the changing waves. We close with a beautiful poem, “Walk Slowly,” by Danna Faulds.
Insight Meditation Community of Washington DC

2023-12-20 Finding True Belonging in the Midst of Stress 53:33
Tara Brach
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Our deepest longing is to feel our belonging to each other and all life. This reflection examines the primary forces that keep us trapped in a trance of separation. We then explore two powerful dimensions of spiritual practice that can undo trance and reveal the sentience and love that is our shared essence.
Insight Meditation Community of Washington DC

2023-12-20 Samatha Vipassana (and a little Karuna) 46:42
Oren Jay Sofer
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The differences between Samatha and Vipassana (calm abiding and insight) practice, with some attention to compassion as a flavor of right attitude.
Spirit Rock Meditation Center :  Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

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