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2025-10-17
24 instructions and meditation: choiceless attention
37:09
Jill Shepherd
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Te Moata Retreat Center :
Seven-day insight meditation retreat: Cultivating balance, finding freedom
2025-10-16
22 meditation: opening to what's pleasant to support gladness and muditā
28:34
Jill Shepherd
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Te Moata Retreat Center :
Seven-day insight meditation retreat: Cultivating balance, finding freedom
2025-10-16
21 meditation: mindfulness of mind
26:13
Jill Shepherd
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Te Moata Retreat Center :
Seven-day insight meditation retreat: Cultivating balance, finding freedom
2025-10-16
20 instructions: mindfulness of mental activity
20:02
Jill Shepherd
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Te Moata Retreat Center :
Seven-day insight meditation retreat: Cultivating balance, finding freedom
2025-10-15
Shifting Our Sense of Being
52:12
Ayya Santacitta
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Short Reflection & Guided Meditation in collaboration with guest teacher Sumedha | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room
2025-10-15
18 meditation: compassion
26:24
Jill Shepherd
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Te Moata Retreat Center :
Seven-day insight meditation retreat: Cultivating balance, finding freedom
2025-10-15
17 instructions: compassion
13:32
Jill Shepherd
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Te Moata Retreat Center :
Seven-day insight meditation retreat: Cultivating balance, finding freedom
2025-10-14
15 meditation: mindfulness of hearing
25:29
Jill Shepherd
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Te Moata Retreat Center :
Seven-day insight meditation retreat: Cultivating balance, finding freedom
2025-10-14
14 instructions: mindfulness of mindfulness, and opening to hearing
21:00
Jill Shepherd
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Te Moata Retreat Center :
Seven-day insight meditation retreat: Cultivating balance, finding freedom
2025-10-14
13 meditation: mindfulness of the body in terms of its elemental qualities
29:52
Jill Shepherd
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Te Moata Retreat Center :
Seven-day insight meditation retreat: Cultivating balance, finding freedom
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