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Dharma Talks
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2025-05-07 Understanding and Responding to the World on the Basis of Core Teachings and Practices 2 67:28
Donald Rothberg
We first review of some of the themes explored last week. We look at the appropriateness of understanding and responding to social and political concerns, in the context of non-profit organizations and then in the context of the Buddha's teachings (which involved commentary on the caste system, on the origins of wars and poverty) and later Buddhist traditions (for example, King Ashoka, a practitioner in what is now India in 250 B.C.E. eliminated the death penalty, renounced war, and set up medical facilities for non-human animals). We then identify four foundations for bringing our attention to social and political concerns, including staying connected to the vision and practice of awakening and grounding ethically. This is followed by identifying, through the lens of teachings, six contemporary systems and ideologies (strengthened in the current U.S.) that manifest greed, aversion, and delusion and violate core ethical teachings. Then we look briefly at ways of practicing and responding individually, in connection with community. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-03-21 Aging, Illness, and Death 53:14
Devon Hase
The Four Heavenly Messengers and the Five Subjects for Frequent Recollection, with a focus on practicing with aging, illness. and death.
Insight Meditation Society - Forest Refuge March 2025 at IMS - Forest Refuge

2025-03-16 The Five Recollections: Turning Toward Truth 44:08
Devin Berry
Explores the Buddha’s teachings on aging, illness, death, loss, and karma—brought to life through Dharma reflections and evocative stories, inviting us to meet impermanence with wisdom, presence, and the freedom to love fully.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-01 Wise Acceptance & An Appropriate Response 44:16
Nathan Glyde
Meeting Ageing, Sickness, Death, Loss, & Action, Well
Gaia House Letting In

2025-02-18 Reflections on Death and Birth (Retreat at Spirit Rock) 48:38
Brian Lesage
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat

2025-02-16 An Appropriate Response 44:22
Pamela Weiss
In an old Zen story, a student comes to see his beloved teacher who is on his death bed and asks: Tell me, what is the teaching of your entire lifetime? And the teacher replies: An appropriate response. Tonight's talk will explore what it means to respond appropriately to a world on fire. To support San Francisco Insight Meditation Community, please go here: sfinsight.org/donate
San Francisco Insight Meditation Community

2025-02-10 Understanding Impermanence, Week 5 of 6 - Meditation 30:45
Mark Nunberg
This guided meditation centers on the nine contemplations of death.
Common Ground Meditation Center Buddhist Studies: Understanding Impermanence

2025-02-10 Understanding Impermanence, Week 5 of 6 - Talk 55:56
Mark Nunberg
This talk centers around the mindfulness of death.
Common Ground Meditation Center Buddhist Studies: Understanding Impermanence

2025-01-18 Befriending Death: Nibbana as the Deathless 34:10
Mark Nunberg
Common Ground Meditation Center Befriending Death: Mindfulness of Dying as a Path to Awakening with Meg Brandeland and Mark Nunberg

2025-01-18 Befriending Death: Compassion Meditation 25:40
Mark Nunberg
Common Ground Meditation Center Befriending Death: Mindfulness of Dying as a Path to Awakening with Meg Brandeland and Mark Nunberg

2025-01-18 Befriending Death: Practicing with the Idea of Death and Dying 34:06
Mark Nunberg
Common Ground Meditation Center Befriending Death: Mindfulness of Dying as a Path to Awakening with Meg Brandeland and Mark Nunberg

2025-01-18 Befriending Death: Introduction and Meditation 13:33
Mark Nunberg
Common Ground Meditation Center Befriending Death: Mindfulness of Dying as a Path to Awakening with Meg Brandeland and Mark Nunberg

2024-12-14 This Could Be Your Last Breath 57:29
Ayya Anandabodhi
Morning reflection and contemplating death as a way to bring bring the mind back into presence.
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-11-27 No Footprints in the Sky (Retreat at Spirit Rock) 48:11
Kittisaro
Reflection and practice around the sky-like mind. Radical reflection, returning to the root, turning the mind to the deathless. Contemplating "what remains."
Spirit Rock Meditation Center Reclamation of the Sacred: Journey into Refuge, Presence, and Love

2024-11-22 The Five Recollections 51:40
Jaya Rudgard
Contemplating the five subjects for frequent recollection: aging, sickness, death, loss, and karma
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-20 Love 49:40
Devon Hase
Homage to the beauty of love in all its forms. Reflections on life-and-death, wonder, and the gift of the dhamma.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness

2024-11-01 Morning Instructions: Releasing into peace and intention setting through deathbed visualization. (Retreat at Spirit Rock) 56:01
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-30 Letting Go to Befriend Death (Retreat at Spirit Rock) 57:11
John Martin
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-29 Don't Wait (Retreat at Spirit Rock) 1:19:49
Frank Ostaseski
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight. She helps us to discover what matters most. We don’t have to wait until the end of our lives to realize the wisdom that death has to offer.
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-28 Did you ever forget that you were alive and suddenly you remembered? (Retreat at Spirit Rock) 57:44
Nikki Mirghafori
Mindfulness of Death practice supports us facing fear of death, living with intention and aligned with our values, avoiding common regrets at the end of life.
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-13 Reflections on aging, decay, death and loss 12:23
Yanai Postelnik
London Insight Meditation Yanai Postelnik – The 5 daily reflections

2024-09-28 Reflection on Death 1:10:12
Ayya Santussika
This dhamma talk and Q&A was offered on September 28, 2024 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 18:25 - Q&A Article Mentioned: https://www.buddhisma2z.com/content.php?id=223
Karuna Buddhist Vihara

2024-09-26 Noble Rescue 24:25
Ayya Medhanandi
How can we rescue ourselves from the obstacles to our happiness? We must not disregard the power of awareness in the present moment to vanquish suffering. For in this very moment is everything we need to know. All moments, whether tainted or blessed, are conditioned by their predecessor. Without care and discernment, vigilance and integrity, we could easily fall into states of decline. Ill-will begets enmity, while joy begets ease and serenity, and each moment is the mother of the next. So too, stepping into the joys of life as it unfolds, we live by the best qualities we can reap. One bare insight into truth and we know what we truly are. Then we open the gates to the Deathless.
Sati Saraniya Hermitage

2024-09-22 A Love Letter to the Deathless (Retreat at Spirit Rock) 44:38
Erin Selover
An intimate sharing of over two decades of courtship with "the deathless."
Spirit Rock Meditation Center Spiritual Sanctuary: A Women's Liberation Retreat

2024-09-16 Maranasati 2024 (Retreat at Spirit Rock) 53:42
Eugene Cash
Contemplating our mortality personally as well as learning how Buddhism utilizes Mindfulness of Death as a gateway to Awakening. The Advice to Anathapindika gifts us with the deeper teachings on letting go of attachment; letting go of our identity; letting go of life!
Spirit Rock Meditation Center Aging, Dying, & Awakening

2024-07-06 Reflections on Death: Death and the Deathless 57:04
Steve Armstrong
Originally recorded on 10.23.97 and replayed for this retreat.
Cloud Mountain Retreat Center Mindfulness, Insight and Liberation

2024-06-30 The Art of Harmlessness 22:58
Ayya Medhanandi
We humans share this journey of birth, old age, sickness and death. Sometimes we succumb to fear or sorrow; sometimes we are exhausted or disoriented as if lost on a perilous path. Seeing this universality of suffering and knowing its causes, we ask: "What will set us free?" With the lens of refined moral aptitude, in silent witness, we stop to listen and directly know for ourselves the inner joy and peace of true harmlessness. Patiently, our noble guides of benevolent compassion and wise reflection steer the heart to its liberation – awakening to Unconditional Love.
Sati Saraniya Hermitage

2024-06-27 Q&A 51:10
Ajahn Sucitto
00:08 Q1 You mentioned we should all contemplate/ meditate on death every day. How does one do that? 21:10 Q2 What to do when the ease of well-being and kindness of metta morph into profound awareness of suffering in the world and the lives of loved ones? 37:34 Q3 You wrote in ‘Breathing like a Buddha’ that “Full liberation therefore is equated with breaking the compulsive link between name and form". You mentioned this here as well. Can you re-explain please?
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-18 Facing Death (Retreat at Spirit Rock) 49:20
Trudy Goodman
This talk is about a recent near death experience and the choice to live, exploring how and why dharma practice is essential to facing death without fear.
Spirit Rock Meditation Center The Magic of Awareness

2024-06-03 Precious Human Birth– Becoming Human in Each Moment (Retreat at Spirit Rock) 53:15
Eugene Cash
What makes humans precious? The magic, mystery & wonder embodied consciousness that is characterized by the Oneness of Birth-and-Death, & the paradox of unity of suffering and awakening being in Precious Human Birth
Spirit Rock Meditation Center Loving Each Moment: The Heartfelt Revelation of Dharma

2024-05-23 Walking the Buddha's Path: Taking Refuge in a Human Teacher 34:51
Gregory Kramer
Offered May 23, 2024 Gregory Kramer invites the Insight Dialogue Community to celebrate Vesak together. Vesak day is a celebration and recognition of the Buddha’s birth, awakening and death. It usually occurs on the first full moon of May. A common intention set on this day is a recommitment to Buddha, Dhamma, and Sangha. This is a day to remember the Buddha's legacy and celebrate our potential for progress on the path to liberation, just as Gotama did before his awakening. In this talk, Gregory offers the following contemplations: Do you sense your own humanity? your own potential our own vulnerability? Does your own humanity connect you to the Buddha? and inspire you?
Insight Dialogue Community

2024-04-08 Freedom from Fear 53:07
Ajahn Sucitto
Bhavana, cultivation, is associated with bringing into being fruitful states and dwelling in them. Without this ground, citta- heart - goes out, focuses on conditioned phenomena. The natural result will be uncertainty, anxiety, fear. Practices for clearing fear at its root are described: contemplation of death, mindfulness of body and breathing, generosity, virtue.
Amaravati Monastery

2024-03-27 At the core of the Citta is brilliant sanity 50:55
Erin Treat
The gift of practice, trusting the Dharma, reflecting upon birth, death, and finding our way
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2024-03-23 Guided meditation on the deathless 27:48
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 The deathless 23:49
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Death and renewal are intertwined 9:30
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Making sense of death 18:29
Martin Aylward
London Insight Meditation Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-10 Birth, Death & the Web of Life. 31:36
Ayya Santacitta
Reflections, Guided Meditation
Gaia House The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-03-08 Overview - The 4 Contemplations on the Buddha, Mettā, Embodiment & Death 42:10
Laura Bridgman
Gaia House The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-02-25 Q&A 16:02
Ajahn Sucitto
Q1 This person says that they are very sensitive and that things like traffic signs, noises, imperfections and the bustle of reality disturbs them. Do you have any advice? Q2 01:23 Could you comment on aging, sickness and death. Most of my friends and myself are in their late 70s or 80s and want to be more skilled in working with different stages and pain so as to be as prepared as possible for the dying phase.
Dharmagiri Sacred Mountain Retreat :  Cultivating the Empty Field

2024-02-22 talk: Death contemplation, gratitude and muditā practice 33:29
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2024

2024-02-16 Q&A 35:35
Ajahn Sucitto
00:10 Q1 Please share tips to manage the flurry of emotions that might arise when we're back in our day today busy lives. 20:18 Q2 Sometimes when I think of my own death I don't care. How do we manage acceptance in a way that doesn't become apathetic or dull sense of I don't care. 27:47 Q3 How do you establish presence and find your center when your body is in unbearable pain? 34:16 Q4 Can you speak about the use of pharmaceuticals for perceived mental and physical imbalances?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-15 talk: Freedom and death contemplation p2 25:43
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2024

2024-02-01 talk: Freedom and contemplation of death 25:36
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2024

2024-01-06 What is deathlessness 37:20
Ajahn Sucitto
Dhamma Stream Online Sessions

2024-01-06 Q&A 50:10
Ajahn Sucitto
Q1 In samadhi, kāyasankhāra unifies with cittasankhāra. In this state what does the citta feel like? 16:25 Q2 Having associated wanting with a negative connotation I have been habitually suppressing my wants/ desires so sometimes it is hard to know what I want when it comes to important decisions. 31:41 Q3 During meditation is it OK to let my body move back and forth as I feel being pulled by a subtle energy flow. 33:00 Q4 Regarding death practice, do you have any advice? 39:52 Q5 When one becomes too comfortable in walking it becomes monotonous and the mind becomes dull but that’s not what we want, right? Any suggestions? 43:07 Q6 How do we practice dhamma in our daily life, especially in a hectic environment?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-02 Contemplating our mortality 64:59
Yanai Postelnik
Reflections on the power and importance of turning towards the reality of what it means that we are subject to death.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom

2023-12-10 Q&A 49:03
Ajahn Sucitto
00:00 Q1 When we're doing sitting meditation are we to be mindful of feelings inside the whole body as we breathe in and out? When anybody sensations or pain arises are we to contemplate them with loving kindness? 10:55 Q2 Is it okay to use the mantra Bhudo for sitting meditation? 11:58 Q3 Are there different realities of truth? For example historical, scientific, personal? Ultimate reality? Everything is what it should be, no good no bad. 17:07 Q4 How can the dhamma help two people in a relationship resolve an indiscretion of the moral code? How does the dhamma guide one to accept responsibility for actions that harm another? 20:23 Q5 Citta - is it a harmony between the brain and the heart? Does it include all levels of consciousness? 31:36 Q6 At the point of death what do we do when we're overwhelmed with pain? If the mind is too weak to maintain equanimity? What happens if one dies totally consumed by pain? 41:09 Q7 Could QiGong help me to be more balanced in body and mind?
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

2023-12-09 Dharma Talk - Death is the Mother of Beauty 41:55
River Wolton
Gaia House This Precious Human Life - Contemplating Our Mortality

2023-11-28 Q&A 47:06
Ajahn Sucitto
Questions are précised - 00:22 Q1 How to practice mindfulness of death? 16:27 Q2 We take in the world through the five senses. If we do not hear or see any news does that mean things, like the war in Gaza, are not really happening? 28:07 Q3 How do we know whether a kalyanamitta (spiritual friend) is trustworthy? 29:44 Q4 I get tension and constrictions in the chest and other places. I often get frustrated with this. Perhaps I am too preoccupied with it? 37:23 Q5 I am eager to understand imbalances – like jealousy and comparison - and to break through them quickly. What is your advice? 44:01 Q6 How can one influence or talk to other people about other views, like politics for example?
Bandar Utama Buddhist Society :  Training for Life

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