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Dharma Talks
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2026-08-25 Mindfulness of Breathing, week 6: Joy & Ease as a Support for Dispassion & Disenchantment - part 2 - Meditation 33:35
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-08-23 Mindfulness of Breathing, week 6: Joy & Ease as a Support for Dispassion & Disenchantment - part 1 - Meditation 32:47
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-08-18 Mindfulness of Breathing Week 5: The Essential Skill of Recognizing Joy - Part 2 - Meditation 31:42
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-08-16 Mindfulness of Breathing, Week 5 - The Essential Skill of Recognizing Joy, Part 1 - Meditation 30:02
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-08-11 Mindfulness of Breathing, Week 4 - The Joy of Renunciation, Part 2 - Meditation 33:44
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-08-09 Mindfulness of Breathing Week 4: The Joy of Renunciation - Part 1 - Meditation 29:49
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-08-03 04 meditation: Mindfulness of breathing in long and short 40:33
Jill Shepherd
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Beginning to notice some of the details of breathing, still maintaining an open, spacious awareness
Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-02 02 instructions and meditation: Mindfulness of breathing 2 40:44
Jill Shepherd
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Attuning to the different energetic effects of inhaling and exhaling
Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-02 01 meditation: Establishing mindfulness of the body, breathing 47:53
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-07-12 Base Practice: Breathing with the Energy Body (Guided Meditation and Instructions) & Focusing on One Point (Morning Session) 1:13:57
Yahel Avigur
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Barre Center for Buddhist Studies :  True Joy: A Samadhi and Jhana retreat

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