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Dharma Talks
2025-05-20 Morning Instructions: Balance in Practice (Retreat at Spirit Rock) 59:37
Susie Harrington
Spirit Rock Meditation Center The Nature of Awareness: A Retreat for Experienced Students

2025-05-19 Mindfulness Will Protect You 46:10
Bart van Melik
Reflections on how mindfulness can be a refuge you can invest in
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM

2025-05-19 The Art of Meditation (Retreat at Spirit Rock) 62:59
Susie Harrington
Finding the balance of effort and letting go is the art of meditation practice. This applies both to times of ease in practice and in the greater challenges of meeting the hindrances. We have the opportunity to use every moment as a portal to wisdom and compassion.
Spirit Rock Meditation Center The Nature of Awareness: A Retreat for Experienced Students

2025-05-19 Evening Meditation 20:20
Lienchi Tran
Big Bear Retreat Center Coming Home to Our Senses

2025-05-19 Guided Meditation 45:52
Gullu Singh
Big Bear Retreat Center Coming Home to Our Senses

2025-05-19 Morning Reflections 45:37
Carol Wilson
The ups and downs of experience in our practice is completely normal - an encouragement that all is the path.
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-19 An Appropriate Response: Teachings for Our Times 1:46:41
Devon Hase
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-05-18 Evening Meditation 18:32
Lienchi Tran
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 Service as Practice & as an Expression of Awakening 55:17
Gavin Milne
Gaia House Awakening Through Work and Service - A Work Retreat

2025-05-18 Brahmavihara Meditation 19:44
Lienchi Tran
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 One Arrow is Plenty, Thanks 39:49
Gullu Singh
Gullu explores Vendana (Hedonic Tone) which is a central and vital Buddhist teaching and the speaks about the Sallata Sutta which explores how we make our suffering worse with resistance, seeking pleasure to cover over the pain, and over-identifying with pain. Sutta text can be found at: https://links.gullusingh.com/8d6c9a
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 Feeling Tone as a Support for Coming Home 47:08
Gavin Milne
Gaia House Awakening Through Work and Service - A Work Retreat

2025-05-18 Mindfulness of Thoughts 43:51
Trudy Goodman
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 Mindfulness of Breathing (Retreat at Spirit Rock) 40:48
Susie Harrington, Devon Hase
Teachings and guided practice on mindfulness of the breath.
Spirit Rock Meditation Center The Nature of Awareness: A Retreat for Experienced Students

2025-05-17 The Hairpin Turn of Our Practice 39:28
Dawn Mauricio
True North Insight What the World Needs Now: The Revolutionary Power of the Divine Abodes

2025-05-17 Brief overview of Bhramaviharas and meditation on receiving mettā 56:14
Dawn Mauricio
True North Insight What the World Needs Now: The Revolutionary Power of the Divine Abodes

2025-05-17 Thinking: When It's Helpful, When It's Harmful 64:12
Ayya Santussika
Karuna Buddhist Vihara

2025-05-17 Appreciative Body Scan 43:29
Gullu Singh
Big Bear Retreat Center Coming Home to Our Senses

2025-05-17 The Hindrances 44:51
Trudy Goodman
Big Bear Retreat Center Coming Home to Our Senses

2025-05-17 The Path of Jumping In & Swimming 50:44
Gavin Milne
Gaia House Awakening Through Work and Service - A Work Retreat

2025-05-17 Establishing Wise Awareness On & Off the Cushion 52:32
Gavin Milne
Gaia House Awakening Through Work and Service - A Work Retreat

2025-05-17 Breathing in Experiencing the Whole Body 48:04
Gullu Singh
Big Bear Retreat Center Coming Home to Our Senses

2025-05-17 Morning Reflection: Curiosity about Selfing 42:20
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-16 29 talk: Equanimity as an awakening factor 37:06
Jill Shepherd
Blue Mountains Insight Meditation Centre Nine-day retreat: Seeing clearly, finding freedom

2025-05-16 Noticing Perception 60:25
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-16 The Three Poisons and Equanimity as the Antidote 44:14
Dawn Mauricio
True North Insight What the World Needs Now: The Revolutionary Power of the Divine Abodes

2025-05-16 Focusing not just on what we practice but also how we practice 45:29
Dawn Mauricio
True North Insight What the World Needs Now: The Revolutionary Power of the Divine Abodes

2025-05-16 Evening Meditation 17:18
Lienchi Tran
Big Bear Retreat Center Coming Home to Our Senses

2025-05-16 Jellyroll Mettā 34:30
Trudy Goodman
Big Bear Retreat Center Coming Home to Our Senses

2025-05-16 Morning Instruction 32:48
Trudy Goodman
Big Bear Retreat Center Coming Home to Our Senses

2025-05-16 Morning Reflection: Impermanence 44:18
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-15 26 talk: Right Effort and Anattā 45:18
Jill Shepherd
Exploring the four aspects of Right Effort, and how investigating anattā or not-self support the shift into more effortless effort
Blue Mountains Insight Meditation Centre Nine-day retreat: Seeing clearly, finding freedom

2025-05-15 Morning Reflection: Neither Tarrying nor Hurrying 43:05
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-15 Anguttara Nikaya 1.483 48:04
James Baraz
The Anguttara Nikaya is one of the five Nikayas (collections) that constitute the Sutta Pitaka, which is part of the Pali Tipitaka, the Theravada Buddhist canon. It is also known as the "Numerical Discourses" or "Gradual Collection". The Anguttara Nikaya is organized numerically, with suttas grouped into eleven books (nipatas) based on the number of items discussed within them. For example, the "Book of the Ones" contains suttas about a single topic, the "Book of the Twos" contains suttas about pairs of things, and so on
Spirit Rock Meditation Center Spring Insight Retreat

2025-05-14 23 talk: Third Noble Truth and the role of joy on the path to freedom 43:17
Jill Shepherd
Blue Mountains Insight Meditation Centre Nine-day retreat: Seeing clearly, finding freedom

2025-05-14 Week 7, Part 3 - Guided Meditation 35:04
Juha Penttilä
Gaia House Natural peace - Exploring Vastness of Awareness

2025-05-14 The Buddha's Deep Story 19:52
Dawn Neal
Insight Santa Cruz

2025-05-14 Week 7, Part 2 - Teachings & Reflections 30:56
Juha Penttilä
Gaia House Natural peace - Exploring Vastness of Awareness

2025-05-14 Week 7, Part 1 - Guided Meditation 22:12
Juha Penttilä
Gaia House Natural peace - Exploring Vastness of Awareness

2025-05-14 Lean Into What Really Matters 52:59
Ayya Santacitta
Short Reflection & Guided Meditation including a poem by Rosemerry Wahtola Trommer | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-05-14 Brahma Viharas (Retreat at Spirit Rock) 41:28
Tuere Sala
Spirit Rock Meditation Center Spring Insight Retreat

2025-05-14 Morning Instructions (Retreat at Spirit Rock) 48:42
Tuere Sala
Spirit Rock Meditation Center Spring Insight Retreat

2025-05-14 Morning Reflection 47:22
Carol Wilson
Awareness of thinking
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-13 20 talk: Second Noble Truth; craving for becoming and non-becoming 37:48
Jill Shepherd
Exploring comparing mind and the inner critic as aspects of clinging to self-view
Blue Mountains Insight Meditation Centre Nine-day retreat: Seeing clearly, finding freedom

2025-05-13 API Heritage Retreat Talk: What is Insight? 50:28
Tara Mulay
Touching on All Three Marks of Conditioned Existence
Insight Meditation Society - Retreat Center Asian and Pacific Islander Heritage Retreat: Honoring (Y)our Doorways to the Dharma – 25API

2025-05-13 Seven Factors of Awakening (Retreat at Spirit Rock) 52:08
Tuere Sala
Spirit Rock Meditation Center Spring Insight Retreat

2025-05-13 Explaining with Interest/Awareness how kilesas function - to trick us into confusion 59:44
Carol Wilson
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-13 Wisdom 13:10
Dawn Neal
Insight Santa Cruz

2025-05-13 Guided Meditation: The Texture of This Moment 43:29
Dawn Neal
Insight Santa Cruz

2025-05-13 Morning Instructions 45:55
Carol Wilson
Awareness of kilesa with right attitude
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

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