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gift of the teachings
 
Dharma Talks
2022-08-29 14 meditation: standing, noticing feeling-tones 24:23
Jill Shepherd
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-29 13 instructions: feeling-tone or vedanā part 2 20:54
Jill Shepherd
Beginning to deconstruct our experience into its component parts, beginning with sense contacts and feeling-tones, and seeing how these condition reactivity when there's no mindfulness
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-29 Awareness Meditation (Retreat at Spirit Rock) 61:12
Mark Coleman
Exploring Open awareness, nature of awareness in this 'Big Mind' meditation
Spirit Rock Meditation Center Loving Awareness: Meeting Reality with Wisdom and Kindness

2022-08-28 Realization & Actualization = Resilienz or the Capacity to Stay in Relationship with our Experience 55:26
Ayya Santacitta
Talk & Guided Meditation
Aloka Vihara Forest Monastery

2022-08-28 Exploring the Nature of Awareness (Retreat at Spirit Rock) 58:28
Mark Coleman
Spirit Rock Meditation Center Loving Awareness: Meeting Reality with Wisdom and Kindness

2022-08-28 Compassion in the Midst of a Culture of Dominance (Retreat at Spirit Rock) 63:01
Leslie Booker
Talk on Compassion and Guided Meditation
Spirit Rock Meditation Center Loving Awareness: Meeting Reality with Wisdom and Kindness

2022-08-28 The Joy of Renunciation - Meditation 41:27
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-08-28 The Joy of Renunciation - Talk 39:20
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-08-28 08 instructions: continuity of mindfulness 8:24
Jill Shepherd
How continuity of mindfulness supports deepening awareness
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-28 07 meditation: mindfulness of breathing 27:24
Jill Shepherd
Beginning by steadying awareness on the simple rhythm of breathing, then refining mindfulness on the details of the breath
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

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