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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-08-25 Exploring Mindstates with RAIN (Retreat at Spirit Rock) 44:51
Kristina Bare
Morning instructions and guided sit at summer insight meditation retreat.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-24 Craving, Aversion, and Delusion (Retreat at Spirit Rock) 51:11
Rebecca Bradshaw
Discusses how to be mindfully with these three protections.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-24 13 instructions: vitakka and vicara - placing and receiving 22:31
Willa Thaniya Reid
Exploring the mental factors of vitakka and vicara as placing attention on the meditation object and receiving its qualities
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-24 15 instructions: reviewing the four brahmavihāra heart qualities 52:53
Willa Thaniya Reid
An overview of the brahmavihāra heart qualities and their role in supporting ease and well-being; guided meditation opening to the sense doors with this same ease and well-being
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-24 12 instructions and meditation: pleasant unworldly vedanā and mettā 41:12
Jill Shepherd
Exploring pleasant worldly and unworldly vedanā as a support for mettā; guided meditation orienting to the embodied energy of warmth and kindness, and inviting that energy to pervade in all directions
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-23 11 talk: an overview of the Four Noble Truths 32:48
Willa Thaniya Reid
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-23 Vedena: the Secret Teaching of “Here and Now” Freedom (Retreat at Spirit Rock) 46:57
Kristina Bare
Evening dhamma talk at Summer Insight Retreat.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-23 Resonance ~ Engaging with Creativity Beyond the Intellect 47:15
Ayya Santacitta
Short Reflection & Guided Meditation | Wednesday-Mornings | 14
Aloka Earth Room

2023-08-23 The parami of generosity 36:12
Devon Hase
Thoughts and reflections on the paramis, Dana parami in particular
Insight Meditation Society - Retreat Center Your Life Is Your Practice

2023-08-23 10 instructions and meditation exploring feeling-tone or vedanā 24:34
Jill Shepherd
How feeling-tone conditions reactivity when there's no mindfulness, then exploring vedanā in relation to the sense doors of seeing, hearing and the body
Te Moata Retreat Center :  Two-week insight meditation retreat

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