Dharma Seed - Dharma Talks

2015-02-28 Sati 20:00
Gregory Kramer	Download Listen
Insight Dialogue Community (Sydney, NSW) : Insight Dialogue Retreat

2015-02-27 Deepening & Expressing Our Practice 60:26
James Baraz	Download Listen
After practicing for one month, what have we learned to apply in our life as we go home, or carry us through the next month as we continue our practice?
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-27 Mindfulness of Feeling Tones and Four Stages of Letting Go in Daily Life 57:37
Martine Batchelor	Download Listen
Gaia House : Meditation and Mindfulness in Daily Life

2015-02-26 Vipallasa: How distortions make "us" 45:17
Bonnie Duran	Download Listen
In this talk, the 4 distortions of the mind and the 3 levels is presented
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-26 Equanimity: The Balance of Awareness 53:47
Oren Jay Sofer	Download Listen
How equanimity purifies and balances the Brahma Vihara, how the view and practice of equanimity gives us the space to feel and the balance to act
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-26 Ardent, Clearly Knowing and Mindful 60:17
Chris Cullen	Download Listen
Gaia House : Meditation and Mindfulness in Daily Life

2015-02-26 Brahma Vihara day 26 42:15
Sally Armstrong	Download Listen
All four: Metta, Karuna, Mudita & Upekkha
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-26 Kindness For All Beings 62:17
Lila Kate Wheeler	Download Listen
Guided meditation on last day of Metta retreat - including all beings with our well-wishing
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-25 Joy and Graditude 52:53
Lila Kate Wheeler	Download Listen
Focusing on the goodness in oneself, others and life as support for loving kindness and compassion
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-25 Judgement and Discernment 43:04
Chas DiCapua	Download Listen
Cambridge Insight Meditation Center

2015-02-25 From Dragons to Schmoos - Meeting Life with Compassionate Presence 1:13:23

Tara Brach

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The trance of unworthiness is sustained by our aversion to the dragons - the difficult emotions and related behaviors that are a deeply conditioned part of the human experience. In this talk we explore the awakening that is possible as we recognize our reactive patterns and instead of judgment, offer a loving and healing presence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-02-25 The Heart of Meditation 61:38
Martine Batchelor	Download Listen
Cultivating anchoring and experiential inquiry
Gaia House : Meditation and Mindfulness in Daily Life

2015-02-25 What Is Happiness? 40:09
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community

2015-02-25 Brahma Vihara Day 25 44:38
Brian Lesage	Download Listen
Upekkha-Particular Groups of Beings
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-25 What does seeing clearly really mean? 55:55
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center : Monday and Wednesday Talks

2015-02-24 Diagnosing the Predicament: The 10 Fetters 56:51
Sally Armstrong	Download Listen
In this talk, a "map" of the path provides the framework for understanding the 10 fetters; the internal mind/heart conditions that produce our suffering.
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-24 Opening to Silence 34:42
Howard Cohn	Download Listen
Mission Dharma

2015-02-24 The Suffering of Others - Q&A 33:15
Lila Kate Wheeler	Download Listen
How to address the suffering we see in the world
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-24 Brahma Vihara day 24 44:46
Greg Scharf	Download Listen
Difficult person + All beings
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-24 Guided metta - Neutral Person, With Q&A 59:35
Oren Jay Sofer	Download Listen
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-23 Expressions of Freedom: The 3rd Noble Truth 57:25
Carol Wilson	Download Listen
This talk gives examples of freedom both from intensive practice and how it shows up in life. The mind free of greed, hatred and delusion and chasing sense objects is at peace.
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-23 Buddhist Studies Course - The Noble Eightfold Path - Part 3 - Wisdom and Right Intention - Week 7 1:21:56

Mark Nunberg

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Common Ground Meditation Center : Buddhist Studies Course - The Noble Eightfold Path - Part 3 - Wisdom and Right Intention

2015-02-23 Brahma Vihara Day 23 44:08
Sally Armstrong	Download Listen
Upekkha: Benefactor, Self and Difficult Person
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-23 Self-Love and Selflessness - Part 1 58:39
Matthew Brensilver	Download Listen
Spirit Rock Meditation Center : Monday and Wednesday Talks

2015-02-23 Day 2 of Metta Retreat - Instructions and Q&A 60:40
Lila Kate Wheeler	Download Listen
Metta for self , benefactor and friend - Q&A
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat