James has been offering reflections on the Dhammapada, the Buddha's collection of pithy teachings, and how they can be practically applied in our lives. Dhammapada Verse #165 emphasizes that individuals are responsible for the direction of their own spiritual unfolding. No external force or person can do it for us. This talk explores the implications.
This talk explores how mettā and the brahmaviharās are both means and ends on the path to liberation — the very ground that allows insight to arise, and the natural expression of the freedom that results.