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Dharma Talks
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2020-01-22 From the Ordinary Habitual Mind to the Buddha Mind 12: Exploring Our Experience of Time 3 62:51
  Donald Rothberg
We continue to investigate our experience of time, focusing first more extensively on common patterns of experiencing time in a conditioned way. We then point to three main ways that our sense of time is transformed as we awaken, related to a deepened sense of impermanence as well as a greater sense of presence, and, finally, a movement, so to speak, into timeless awareness. Relatedly, we point to four main ways of practicing to investigate our experience of time, related first to examining our various conditioned constructions of time, and then to opening further to impermanence, presence, and timeless awareness, which can then also, to speak, hold time.
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-01-21 Introduction to Mindfulness Meditation, Week 2 1:32:08
  Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation, Jan-Feb 2020

2020-01-20 Buddhist Studies - Anatta: The Impersonal Nature of Experience - Week 2 65:25
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Anatta: The Impersonal Nature of Experience

2020-01-19 Metta (Lovingkindness), Equanimity, and Daily Life Practice (Retreat at Spirit Rock) 66:05
  Donald Rothberg
We explore two dimensions of integration in metta practice: (1) connecting metta and the awakened heart with wisdom, especially through the connection between metta and equanimity; and (2) pointing to ways to continue our metta practice in several dimensions of daily life—in individual practice, in being with others, and in our participation in the wider social world.
Spirit Rock Meditation Center January Metta Retreat

2020-01-19 Delusion To Wisdom 50:11
  JoAnna Hardy
MLK weekend retreat - wisdom and compassion
Insight Meditation Society - Retreat Center Wisdom and Compassion for Our Time: Insight Meditation Weekend

2020-01-19 The Path with Kamma, Part 1 - Meditation 12:57
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-01-19 The Path with Kamma, Part 1 - Talk 52:09
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-01-18 Happiness and Letting Go (Retreat at Spirit Rock) 44:38
  Beth Sternlieb
Generosity, Sila, Wisdom, Compassionate Listening on the Path to awakening.
Spirit Rock Meditation Center January Metta Retreat

2020-01-18 15 talk: from dukkha to sukha 46:15
  Jill Shepherd
Exploring the overall arc of our practice as a movement from dukkha (suffering) to ease and happiness (sukha), and how mudita or appreciative joy can support this development
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2020-01-18 14 instructions: mindfulness of feeling-tone 12:58
  Jill Shepherd
A brief introduction to the Second Establishment of Mindfulness, mindfulness of feeling-tone or vedana: recognising pleasant, unpleasant or neutral experiences
Blue Mountains Insight Meditation Centre New Year, New Beginnings

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