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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2026-06-04 06 talk: Introduction to the Second Noble Truth 19:39
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

2026-06-04 05 short talk: First Noble Truth 15:08
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

2026-06-04 Meeting what arises 39:52
Oren Jay Sofer
Online :  Online Insight Retreat

2026-06-04 04 short instructions: Continuity of mindfulness 4:44
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

2026-06-04 03 meditation: Body scan inviting ease 30:17
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

2026-06-04 02 instructions: Mindfulness 10:53
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

2026-06-03 Forgiving Conditioning 33:41
Matthew Brensilver
Online :  Online Insight Retreat

2026-06-03 Reviewing a week of practice 46:44
Pascal Auclair
True North Insight TNI Regular Talks

2026-06-03 Letting the Tree Grow, One Ring at a Time 39:45
Oren Jay Sofer
The deepest transformation unfolds over years, too gradually to see — yet the only unit we ever actually work with is a single moment, met with kindness and a willingness to let go. Like a tree growing ring by ring, a whole life takes shape one moment at a time, with far less to manage than we think.
Online :  Online Insight Retreat

2026-06-03 Breaking the Shackles of a Dying Paradigm 54:05
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

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