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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-10-12 Guided Meditation - Working With The Patterns Of Mind 38:56
  Thanissara
Releasing old wounds. Directing attention to feeling.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-11 Dukkha: The Master Teacher 48:49
  Thanissara
Unpacking the mechanism the generates dukkha. Dukkha as a cause of liberation.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-11 Aspects of Loving Kindness 56:56
  Kevin Griffin
Spirit Rock Meditation Center

2019-10-11 The Power Of Ajahn Chah's Transmission 36:45
  Thanissara
Have you had enough yet? A few stories of Ajahn Chah in England.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-11 Morning Instructions: Big Mind Guided Meditation 57:54
  Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-10-10 From Suffering to Peace 54:05
  Mark Coleman
The True Promise of Mindfulness
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-10-09 Meditation: Relaxed and Alert 21:16
  Tara Brach
This meditation begins with a period of relaxing and collecting our attention with intentional long deep breathing. We then deepen embodied presence, and widen to the awareness that includes sounds, sensations, feelings, breath, and all experience. When the mind drifts from this open, awake awareness, we gently return, re-relaxing and resting in an easeful, alert presence. Recorded at Tara’s Wednesday night class, the meditation includes chanting of OM’s and ends with a sense of melting into community.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-10-09 Belonging to Each Other – Part 1 51:08
  Tara Brach
Mother Teresa writes that if we have no peace, it is because we have forgotten that we belong to each other. These two talks explore the causes for severed belonging, and pathways to deepening the felt sense of belonging to our own body, heart and spirit, and to all beings. Together the talks offer a natural and powerful progression of lovingkindness or metta reflections, that when practiced regularly can open us to the peace, joy and freedom of trusting our mutual belonging.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-10-09 Entering The Mula Sutta: Journey To Freedom 33:16
  Kittisaro
Born of desire are all things. Ruled by mindfulness are all things. Yielding deliverance as essence are all things. Turning the mind to the deathless.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-09 Beginning Again--Listening for Our Deeper Aspirations 63:22
  Donald Rothberg
On the Jewish holiday of Yom Kippur, when it is said that the veils of ignorance are lessened, we explore ways to “begin again,” both in the moment and more generally,--to re-align our lives, guided also by Buddhist resources and by poets, sages, and activists. Through guided reflections, we examine (1) ways in which we are “off the mark,” in which we need re-alignment; (2) what we wish to let go of and/or forgive; and (3) our deeper aspirations for the next period of time.
Spirit Rock Meditation Center Monday and Wednesday Talks

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