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Dharma Talks
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2024-04-13 Medicines for the Mind 1:38:43
Ayya Santussika
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This Dhamma talk, Q&A and Guided Meditation was offered on April 13th, 2024 for East Bay Dhamma
Karuna Buddhist Vihara

2024-04-10 How to Ground Ourselves in Crisis? 56:17
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-04-10 Guided Lovingkindness Meditation 32:08
Leela Sarti
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Gaia House :  Deep Ground Practice

2024-04-09 Guided Meditation - Offering Blessings to All of Life 42:14
Leela Sarti
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Gaia House :  Deep Ground Practice

2024-04-09 Guided Meditation: Trust 44:35
Dawn Neal
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Insight Santa Cruz

2024-04-08 Guided Meditation - Connecting with a Boundless Sense of Kindness 43:14
Gavin Milne
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Gaia House :  Deep Ground Practice

2024-04-07 Guided meditation – boundless self and benefactor 30:33
Narayan Helen Liebenson
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Insight Meditation Society - Retreat Center :  Women in Meditation

2024-04-06 morning reflection: guided body scan meditation 22:38
Caroline Jones
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Insight Meditation Society - Forest Refuge :  April 2024

2024-04-04 Morning Day 3: Guided Meditation - Breath and Metta in 4 Quarters 48:15
Ayya Santussika
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Barre Center for Buddhist Studies :  Dispelling Delusion: Exploring the Vipallāsas Through Early Buddhist Poetry

2024-04-03 Meditation: A Present Heart 16:38
Tara Brach
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One translation of mindfulness, in Chinese, is “present heart.” In this guided meditation we begin by awakening through the body and the senses, and then open the attention to the changing flow of experience. The intention is to meet whatever arises with a wakeful and kind presence. It’s so helpful to say, “What’s happening inside me right now?” Then, “Can I meet this with kindness, with a present heart?”
Insight Meditation Community of Washington DC

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