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Dharma Talks
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2022-05-15 Week 1 - Guided Meditation (1) 14:53
Juha Penttilä
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Gaia House :  Exploring Vedana (Online Series)

2022-05-14 Guided meditation: merging the heart sutra with the four foundations - part two 25:36
Rodney Smith
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-14 Merging the Heart Sutra with the four foundations of mindfulness - part two 38:19
Rodney Smith
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How the nothing of feelings becomes the something of objects and further exploration of the third and fourth foundations. Plus a guided meditation on the third foundation
Insight Meditation Society - Forest Refuge :  May 2022

2022-05-14 How to Balance the Mind, Springs & Seesaws, Instructions and guided meditation 45:21
Pascal Auclair
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True North Insight :  A Heart That Resonates

2022-05-13 What Is a Thought? Instructions and guided meditation 59:37
Pascal Auclair
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True North Insight :  A Heart That Resonates

2022-05-12 Guided meditation on the first foundation of mindfulness 26:19
Rodney Smith
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How something becomes nothing with the release of knowledge and remembrance.
Insight Meditation Society - Forest Refuge :  May 2022

2022-05-12 What Hinders Meditation Practice, Instructions and guided meditation 56:14
Pascal Auclair
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True North Insight :  A Heart That Resonates

2022-05-11 Before it is too late ~ a gentleness which comes from clarity (Retreat at Spirit Rock) 54:44
Ayya Santacitta
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Guided Meditation on the Seven Factors of Awakening, Emptiness and Mortality
Spirit Rock Meditation Center :  Seeing the Path Clearly

2022-05-11 Guided meditation: meditative questions 26:08
Narayan Helen Liebenson
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-10 The Weight of the World is Love: The Transforming Power of Compassion 55:52
Brian Lesage
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This talk offers reflections on the practice of Compassion and is followed by a guided meditation
Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

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