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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2017-03-12 Awakening Compassion (Retreat at Spirit Rock) 59:17
Adrianne Ross
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-09 An overview of the four brahmavihara practices: kindness, compassion, joy and equanimity 36:58
Jill Shepherd
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An introduction to the brahmavihara meditation practices and their relationship to insight practice
Auckland Insight Meditation

2017-02-26 The Wings of Awakening: Wisdom and Compassion, morning session (Daylong at Spirit Rock) 2:39:11
Howard Cohn
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Spirit Rock Meditation Center

2017-02-26 The Wings of Awakening: Wisdom and Compassion, afternoon session (Daylong at Spirit Rock) 2:23:17
Howard Cohn
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Spirit Rock Meditation Center

2017-02-25 29 guided meditation: compassion for a friend experiencing difficulties, then oneself 23:21
Jill Shepherd
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Practising compassion for a friend experiencing difficulties, then oneself, mostly using the reciting-phrases method
Blue Mountains Insight Meditation Centre :  Seven-day insight meditation retreat

2017-02-25 28 instructions: compassion practice 13:26
Jill Shepherd
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A brief overview of the brahma vihara practices, then introduction to compassion practice, acknowledging the challenges of practising for oneself
Blue Mountains Insight Meditation Centre :  Seven-day insight meditation retreat

2017-02-22 17 talk: Vedana, Right Thought, Metta and Compassion 41:09
Jill Shepherd
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Exploring vedana or feeling-tone as the building block of reactivity, and metta or good will and compassion or harmlessness as aspects of Right Thought
Blue Mountains Insight Meditation Centre :  Seven-day insight meditation retreat

2017-02-22 The intersection of Wisdom and Compassion 46:09
Chas DiCapua
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Twin Cities Vipassana Collective :  TCVC winter 2017

2017-02-18 How Compassion is Present in a mMoment of Mindfulness 51:52
Chas DiCapua
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Twin Cities Vipassana Collective :  TCVC winter 2017

2017-02-16 Equanimity: Bringing Balance to our Practice (Retreat at Spirit Rock) 62:41
James Baraz
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Equanimity is the precursor to the awakened mind. It allows us to skillfully hold compassion, metta and joy in balance. It is the essential quality that allows us to go through life's ups and downs with wisdom and wise response.
Spirit Rock Meditation Center :  February Month-long Retreat

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