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Dharma Talks
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2023-07-25 Morning Reflections #21: Fading Away (Step 14) 41:00
Sayadaw U Jagara
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A guided meditation through the entire sequence focusing on impermanence and fading away to support equanimity, non- reactive observation.
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-24 Mettā - Guided Meditation 3 23:25
Zohar Lavie
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To Self and Easy Relationship
SanghaSeva :  Cultivating The Beautiful

2023-07-24 The Five Spiritual Faculties - Week Seven - How Stability of Awareness Supports Deepening Wisdom - Meditation 32:51
Mark Nunberg
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This course examines the Buddha’s teachings on the five spiritual faculties of confidence, energy, mindful awareness, stability of awareness, and wisdom. It is the development and balancing of these five faculties that provide the force that moves the mind from faith to wisdom and release.
Common Ground Meditation Center :  Buddhist Studies: The Five Spiritual Faculties (Summer 2023)

2023-07-24 Monday's Guided Metta Meditation with Q/R 1:29:42
Roxanne Dault
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Focus: Metta for Difficult Beings & Metta for All Beings
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-24 Faith: Guided Meditation and Talk 1:14:01
Kamala Masters
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Focus: Faith
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-24 Breath Energy Tour - Meditation Instructions 2 60:23
Zohar Lavie
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SanghaSeva :  Cultivating The Beautiful

2023-07-24 Monday's Sitting Meditation with Instructions and Q/R 63:34
Roxanne Dault
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Focus: Emotions
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-23 Counting Within The Breath - Guided Meditation 2 43:59
Nathan Glyde
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A fun and effective way of steadying the heart-mind and developing an absorbed attention. Following in a style offered by Rob Burbea.
SanghaSeva :  Cultivating The Beautiful

2023-07-23 The Healing and Liberating Potential of Awareness - Week 5 - The Nature of Awareness - Talk 57:50
Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center :  Weekly Dharma Series

2023-07-23 The Healing and Liberating Potential of Awareness - Week 5 - The Nature of Awareness - Meditation 35:08
Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center :  Weekly Dharma Series

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