Dharma Seed - Dharma Talks

2013-06-23 Guided Meditation on the Four Elements 66:33
Marcia Rose	Download Listen
Mountain Hermitage : Sayadaw Vivekananda and Marcia Rose

2013-05-27 Mindfulness Of The Body - The Four Elements 53:58
Greg Scharf	Download Listen
An introduction to the Satipatthana Sutta followed by an investigation of mindfulness of the body with a fixed focus on the four elements
Insight Meditation Society - Retreat Center : Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-04-13 Marcia Rose: Guided Sit on The Four Elements 55:22
Marcia Rose	Download Listen
Mountain Hermitage : April 2013 Month Long Hermitage

2013-02-06 Embodying True Refuge - Serving and Savoring Life 1:31:18

Tara Brach

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This talk traces the story of the Buddha's awakening, and reflects on four key archetypal elements that are relevant for each of us as we come home to our true nature. There is a particular emphasis on how these elements enable us to encounter challenges in relationships and find our way to openhearted presence. Includes music honoring the launch of Tara's new book, True Refuge: vocal by La Sarmiento and Guru Ganesha with his Kirtan band.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2012-10-23 The Four Great Elements 59:10
Marcia Rose	Download Listen
How intimately and mindfully connected are you too these most basic and universal experiences?... This body in its elemental nature... A composite of the earth, water, Fire and air elements? This talk is an exploration of the Buddha's primary teaching and a guided meditation in conjunction with this teaching.
Insight Meditation Society - Forest Refuge : October 2012 at IMS - Forest Refuge

2012-09-23 Mindfulness Of The Body - The Four Elements 53:58
Greg Scharf	Download Listen
An exploration of the 1st foundation of mindfulness with an empahasis on the four elements. Includes a short guided meditation.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2012-08-26 The First Foundation of Mindfulness on the Body: Practicing with the Four Elements, the 32 Parts of the Body, and the Charnel Ground Reflections 1:27:48
Sally Armstrong	Download Listen
Due to mechanical complications, the morning session of this daylong was not recorded. Deep regrets-
Spirit Rock Meditation Center

2012-07-27 Questions and Answers 68:11
Bhante Khippapanno	Download Listen
Different gestures of the Buddha, The four elements, Bhante's learning of the contemplation of consciousness.
Insight Meditation Society - Forest Refuge : July 2012 at IMS - Forest Refuge

2012-03-21 02 The Four Noble Tasks 48:14
Stephen Batchelor	Download Listen
The Pali Canon as a user's manual for this life; reconfiguring the core elements of the dharma; problems with the term "truth;" rewriting the operating system of Buddhism: from Buddhism 1.0 to Buddhism 2.0; the post-metaphysical practice of the four noble tasks; the acronym ELSA.
Australian Insight Meditation Network (Sine Cera Retreat Center) : An Introduction to Secular Buddhism

2011-04-19 Four Elements Meditation—Instructional Talk and Guided Meditation 41:58
Shaila Catherine	Download Listen
This talk introduces the Four Elements Meditation as a systematic method for developing mindfulness of the body. A guided meditation and instructions are provided that reveal the body as a dynamic interaction of characteristics classified as earth (hardness, roughness, heaviness, softness, smoothness, lightness), water (flowing, cohesion), fire (heat, cold), and wind (supporting, pushing).
Insight Meditation South Bay - Silicon Valley : Tuesday Talks—2011