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Dharma Talks
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1991-01-22 Insight Leading to Emergence, Change of Lineage, Loving Kindness Meditation (a strong moment of unconditional love) 1:35:00
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-22 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Disenchantment, Dispassion Loving-Kindness Meditation (Love & Peace) (New Style) 1:17:11
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-22 Insight Leading to Emergence; Change of Lineage; Loving-Kindness Meditation (A Strong Moment of Unconditional Love) 1:30:37
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-21 The Noble Eight Fold Path as Conformity Knowledge, Loving Kindness Meditation (Buddha in our heart) 1:25:02
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-21 In-Breathing and Out-Breathing, Samyutta Nikaya, Maha Vagga, Book X, Chapter 1 Insight Steps: Dissolution, Terror, Danger, Desire for Deliverance, Disenchantment Loving-Kindness Meditation (Love without Cause or Conditions) 1:25:17
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-21 The Noble 8-fold Path as Conformity Knowledge; Loving-Kindness Meditation (Buddha in our Heart) 1:23:42
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-21 Right View (Part 2) Further steps of insight Loving-Kindness Meditation (Celebration) 65:51
Ayya Khema
Khema Archive (Kereva Park - Australia) Retreat @ Kereva

1991-01-20 Eighth Step of Insight: Dispassion or Equanimity ab. Formations 1) Desire for Deliverance 2) Reflection 3)Composure and Conformity Knowledge, Loving Kindness Meditation (love as the function of the heart) 1:33:36
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-20 8th Step of Insight: Dispassion or Equanimity about Formations Consisting of 1) Desire for Deliverance, 2) Reflection, 3) Composure plus Conformity Knowledge; Loving-Kindness Meditation (Love as a Function of the Heart) 1:26:51
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-19 Sixth Step of Insight: Disenchantment, Dissatisfaction including Terror and Danger, Seventh Step, Desire for Deliverance with Reflection on Three Characteristics, Loving Kindness Meditation (warm blanket) 1:23:53
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-19 Potthapada Sutta, D.N. 9 States of Consciousness; Recapitulation plus Purification through Cultivation of wholesome Roots Loving-Kindness Meditation (Seed of Enlightenment)(N.S.) 1:30:26
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-19 Dhamma in Daily Life; Loving-Kindness Meditation/Sharing Merits 1:27:07
Ayya Khema
Gaia House Retreat @ Gaia

1991-01-19 6th Step of Insight: Disenchantment = Dissatisfaction inkl. Terror & Danger; 7th Step of Insight: Desire for Deliverance with Reflection on the 3 Characteristics; Loving-Kindness Meditation (Warm Blanket) 1:20:50
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-19 The 4 Supreme Efforts (Avoiding, Overcoming, Developing, Maintaining) Loving-Kindness Meditation (Mother & child) 66:38
Ayya Khema
Khema Archive (Kereva Park - Australia) Retreat @ Kereva

1991-01-18 Ten Imperfections of Insight, Mundane Stages of Seven Factors of Enlightenment, Danger of Attachment, Three Full Understandings, Review of Insight 1-4, Fifth Step of Insight, Completion of Arising and Ceasing, Dissolution, Loving Kindness Meditation (to protect one’s happiness) 1:34:15
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-18 Potthapada Sutta, D.N. 9 States of Consciousness; Stages of Insight: 3) 4 mental Aggregates, 4)Causes & Conditions Loving-Kindness Meditation (Loving the Breath, Cherishing Life) (New Style) 1:32:56
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-18 Moral Precepts and their opposites; What "Refuge" means'; Taking Refuge & Precepts; Loving-Kindness Meditation 1:31:33
Ayya Khema
Gaia House Retreat @ Gaia

1991-01-18 10 Imperfections of Insight; Mundane Stage of the 7 Factors of Enlightenment; Danger of Attachment; 3 Full Understandings; Review of Insight Steps 1-4; 5th Step of Insight: Completion of Arising & Ceasing seen in each moment, Dissolution Loving-Kindness M 1:32:40
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-17 Fourth Step of Insight “Knowledge by Comprehension”, Seeing Anicca, Dukkha, Anatta, Internally and Externally (spontaneously), Substitution of Opposites, Loving Kindness Meditation (seeing goodness in all) 1:32:21
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-17 Potthapada Sutta, D.N. 9 States of Consciousness; Purification of emotional and mental states Loving-Kindness Meditation (Goodness & Purity) (N.St.) 68:30
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-17 4th Step of Insight: "Knowledge by Comprehension"; Seeing Annica, Dukka, Anatta Internally and Externally (Spontaneously); Substitution of Opposites; Loving-Kindness Meditation (Seeing the Goodness in All) 1:30:50
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-17 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (Lotus) 1:15:36
Ayya Khema
Khema Archive (Kereva Park - Australia) Retreat @ Kereva

1991-01-16 Refuge & Precepts; Practice in Daily Life, Loving Kindness Meditation 1:39:52
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1991 Retreat at Mount Mary

1991-01-16 Third Step of Insight, Discerning Cause and Effect (overcoming doubt), Elements, Aggregates, Karma as Causes, Loving Kindness Meditation (pure heart) 1:35:46
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-16 Potthapada Sutta, D.N. 9 States of Consciousness; Stages of Insight: 1)Mind & Matter, 2)Rising & Passing Away, 3)5 Aggregates Loving-Kindness Meditation (Dukka=Compassion) (N.St.) 1:32:03
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-16 3rd Step of Insight: Discerning Cause & Effect (Overcoming Doubt), Elements, Aggregates, Karma as Causes Loving-Kindness Meditation (Pure Heart) 1:31:22
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-16 Refuge & Precepts; Practice in Daily Life Loving-Kindness Meditation (Lotus) 1:32:48
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1991 Retreat at Mount Mary

1991-01-15 What to Avoid, What to Develop, 5 Precepts, Loving Kindness Meditation 1:25:59
Ayya Khema
Forgiveness and gratitude
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1991 Retreat at Mount Mary

1991-01-15 Potthapada Sutta, D.N. 9 States of Consciousness; Questions about the Self; 3 kinds of Self Loving-Kindness Meditation (Peace) (New Style) 1:20:45
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-15 The Formless Absorptions (5th, 6th, 7th, 8th Jhana); Loving-Kindness Meditation (Mother & Child) 1:23:32
Ayya Khema
Gaia House Retreat @ Gaia

1991-01-15 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (beloved person) 68:30
Ayya Khema
Khema Archive (Kereva Park - Australia) Retreat @ Kereva

1991-01-15 What to avoid, What to develop(5 Precepts) Loving-Kindness Meditation (Forgiveness & Gratitude) 1:26:15
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1991 Retreat at Mount Mary

1991-01-14 Loving Kindness Anthology (New Style) 4:28:35
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)

1991-01-14 Potthapada Sutta, D.N. 9 States of Consciousness; 4th & 5th Jhana, Cessation Loving-Kindness Meditation (Being Love) (New Style) 1:23:54
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-13 The First Jhana, Five Jhana Factors vs Five Hindrances, Loving Kindness Meditation (immense heart) 1:35:22
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-13 Second meditative Absorption; Joy: worldly and meditative; Loving-Kindness Meditation (Gratitude) 1:25:23
Ayya Khema
Gaia House Retreat @ Gaia

1991-01-13 The First Jhanas; 5 Jhana Factors vs 5 Hindrances; Loving-Kindness Meditation (Immense Heart) 1:29:37
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-13 Dukka our best Teacher; Loving-Kindness Meditation 1:22:19
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1991 Retreat at Mount Mary

1991-01-12 Abandoning the Five Hindrances, Loving Kindness Meditation (joy with others) 1:37:04
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-12 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Golden Vessel) 1:16:59
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-12 Abandoning the 5 Hindrances; Loving-Kindness Meditation (Joy with others) 1:31:53
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-11 Review, Fourth Step of Clear Comprehension is Non-Delusion, Two Steps of Insight 1) Mind and Body are Two 2) Arising and Ceasing, Loving Kindness Meditation (contentment) 1:31:00
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-11 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Without Judgment) 1:32:38
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-11 Further Meditation Factors vs. Hindrances; Noble Friends & Noble Conversations; Loving-Kindness Meditation (Anja) 1:16:29
Ayya Khema
Gaia House Retreat @ Gaia

1991-01-11 Review: 4th Step of Clear Comprehension = Non-Delusion; 2 Steps of Insight: 1) Mind & Body are two, 2) Arising & Ceasing; Loving-Kindness Meditation (Contentment) 1:32:13
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-11 Mindfulness of Mind Content (4th foundation of mindfulness) Meditation Factors vs. Hindrances, Loving-Kindness meditation (forgive) 64:06
Ayya Khema
Khema Archive (Kereva Park - Australia) Retreat @ Kereva

1991-01-10 Purification of Heart and Mind, Compassion and Sympathetic Joy, Loving Kindness Meditation 1:28:01
Ayya Khema
Seed of Enlightenment
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1991 Retreat at Mount Mary

1991-01-10 Potthapada Sutta, D.N. 9 States of consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View Loving-Kindness Meditation (Joy with Others) 1:24:35
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-10 Purification of Heart & Mind; Compassion & Sympathetic Joy Loving-Kindness Meditation (Seed of Enlightenment) 1:26:43
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1991 Retreat at Mount Mary

1991-01-09 Mindfulness and Clear Comprehension, Mindfulness of Feeling and Thought, Clear Comprehension of Purpose, Suitability, Resort, Loving Kindness Meditation (compassion) 1:34:33
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-09 Potthapada Sutta, D.N. 9 States of Consciousness; 3rd Base of Mindfulness; 4th Base of Mindfulness; Noble 8-fold Path: Right Effort; Loving-Kindness Meditation (Fountain) 1:31:04
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-09 Joy with others; Equanimity; 5 Noble Powers; Loving-Kindness Meditation (Forgiveness) 1:17:05
Ayya Khema
Gaia House Retreat @ Gaia

1991-01-09 Mindfulness & Clear Comprehension; Mindfulness of Feeling and Thought; Clear Comprehension of: purpose, Suitability, Resort; Loving-Kindness Meditation (Compassion) 1:32:30
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-09 Mental-emotional states (3rd foundation of mindfulness) Loving-Kindness Meditation (flower) 63:55
Ayya Khema
Khema Archive (Kereva Park - Australia) Retreat @ Kereva

1991-01-08 Guarding the Senses, Restraint of the Sense Faculties, Mindfulness of the Body, Loving Kindness Meditation (love and peace) 1:24:53
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-08 Guarding the Senses; Restraint of the Sense Faculties; Mindfulness of the Body; Loving-Kindness Meditation (Love & Peace) 1:20:38
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-07 Moral Conduct (more refined), Right Livelihood, Loving Kindness Meditation (forgiveness) 1:36:55
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-07 Potthapada Sutta, D.N. 9 2nd and 3rd Jhana Loving-Kindness Meditation (Most beloved person) 1:14:50
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-07 Moral Conduct (more refined); Right Livelihood; Loving-Kindness Meditation (Forgiveness) 1:33:00
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-07 Cemetery & Parts of the body Meditation (Part 4 of Mindfulness of the body) Loving-Kindness Meditation (empty vessel) 1:11:09
Ayya Khema
Khema Archive (Kereva Park - Australia) Retreat @ Kereva

1991-01-06 Moral Conduct, Meditation on the Elements, Backbiting, Loving Kindness Meditation (seed of enlightenment) 1:35:23
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-06 Compassion with insight into Dukkha; Loving-Kindness Meditation (Compassion) 1:18:25
Ayya Khema
Gaia House Retreat @ Gaia

1991-01-06 Moral Conduct; Meditation on the Elements; Loving-Kindness Meditation (Seed of Enlightenment) 1:33:02
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-05 The Third Fruit of the Recluse’s Life, (Sujata, 32 realms, Sage Sumedho), Mindfulness and Clear Comprehension, Loving Kindness Meditation (sunshine) 1:36:59
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-05 Potthapada Sutta, D.N. 9 Mindfulness of Feeling, Clear Comprehension of Non-Delusion Loving-Kindness Meditation (Sunshine) 1:14:41
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-05 The 3rd Fruit of the Recluse's Life (Sujata, 32 realms, Sage Sumedo); Mindfulness & Clear Comprehension; Loving-Kindness Meditation (Sunshine) 1:30:16
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-05 The 4 Elements (Part 2 of Mindfulness of the body) Loving-Kindness Meditation (Best Friend) 1:12:37
Ayya Khema
Khema Archive (Kereva Park - Australia) Retreat @ Kereva

1991-01-05 Food Reflection; Symbolism of Shrine; Daily Practice; Loving-Kindness Meditation 45:10
Ayya Khema
Khema Archive (Mount Eliza - Australia) Retreat @ Mount Eliza

1991-01-05 The first meditative Absorption (1st Jhana) Loving-Kindness Meditation (Beloved Person) 1:10:16
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1991 Retreat at Mount Mary

1991-01-04 The First Two Fruits of the Recluse’s Life, Purification of Thought and Speech, Loving Kindness Meditation (mother and child) 1:35:45
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-04 Loving Kindness Contemplation 21:31
Ayya Khema
Khema Archive (Kereva Park - Australia)
In collection: Contemplations and Guided Meditations

1991-01-04 Potthapada Sutta, D.N. 9 (Introduction) States of Consciousness (Morality, Guarding the Senses, Contentment) Loving-Kindness Meditation (Heart Centre, Loving Warmth) 51:52
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-04 Contemplation: 5 Daily Recollections; Loving-Kindness Contemplation 59:38
Ayya Khema
Gaia House Retreat @ Gaia

1991-01-04 The First 2 Fruits of the Recluses Life; Purification of Thought and Speech; Loving-Kindness Meditation (Mother & Child) 1:28:51
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-04 Loving-Kindness Contemplation. Recapitulation Mindfulness of the body. 1:29:57
Ayya Khema
Khema Archive (Kereva Park - Australia) Retreat @ Kereva

1991-01-04 Loving-Kindness Contemplation; Purification of Emotions; Metta(unconditional & independent Love ) 1:28:27
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1991 Retreat at Mount Mary

1991-01-03 Karma and Its Fruits (the wrong doctrines of six teachers), Loving Kindness Meditation (best friend) 1:36:54
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-03 Recapitulation of Calm and Insight; Loving-Kindness Meditation; Sharing of merits 56:47
Ayya Khema
Khema Archive (Buddhist Summer School - Melbourne - Australia) Retreat @ Melbourne

1991-01-03 Sigalavada Sutta, D.N. 31 (Part 2) Loving-Kindness Meditation (Best Friend) 1:26:59
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-03 Pre-conditions for meditation: 1)orderliness; 2) meditating friends; 3) supreme efforts; Loving-Kindness meditation (best friend) 1:12:31
Ayya Khema
Gaia House Retreat @ Gaia

1991-01-03 Karma and its Fruits (The wrong doctrine of 6 teachers) Loving-Kindness Meditation (Best Friend) 1:30:31
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-03 (Incomplete Tape) Moral Conduct (Bad Quality) Loving-Kindness Meditation (Peace - Joy) 48:17
Ayya Khema
Khema Archive (Kereva Park - Australia) Retreat @ Kereva

1991-01-03 Meditation Factors vs. Hindrances; Loving-Kindness Meditation 1:26:56
Ayya Khema
Khema Archive (Mount Eliza - Australia) Retreat @ Mount Eliza

1991-01-03 2nd Step of Insight: Arising & Ceasing; Faith & Wisdom Loving-Kindness Meditation (Purity of Heart) 69:38
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1991 Retreat at Mount Mary

1991-01-02 Contemplation on Impermanence, the 5 Noble Powers, Loving Kindness Meditation (beloved person), “Sound Only” as Meditation and/or Contemplation 1:55:37
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-02 Sigalavada Sutta, D.N. 31 (Advice to Lay People) Loving-Kindness Meditation (Purity, Love & Compassion) 1:17:39
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-02 Contemplation on Impermanence; The 5 Noble Powers Loving-Kindness Meditation (Beloved Person); "Sound Only" as Meditation and/or Contemplation 1:30:27
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-01 Samannaphala Sutta, DN2 Discourse on Fruits of Recluseship, Historical Background, Loving Kindness Meditation (Gratitude) 1:31:46
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) 1991 Retreat at Holy Redeemer

1991-01-01 Buddhism and Meditation; Loving-Kindness meditation (Bowral, 91) 1:22:21
Ayya Khema
Khema Archive (Kereva Park - Australia)
In collection: Lectures By Ven. Ayya Khema

1991-01-01 Refuge & Precepts; Explanation of the Shrine Loving-Kindness Meditation 57:31
Ayya Khema
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Retreat @ Bundanoon

1991-01-01 The "Why" and "How " of Meditation; Mindfulness of the body; Confidence; Loving-Kindness Meditation (Lotus) 1:10:55
Ayya Khema
Gaia House Retreat @ Gaia

1991-01-01 The Samannaphala Sutta, D.N.2 The Discourse on the Fruits of Recluseship; The Historical Background; Loving-Kindness Meditation (gratitude) 1:28:32
Ayya Khema
Khema Archive (Holy Redeemer - Oakland) Retreat @ Holy Redeemer

1991-01-01 Precepts & Refuge Loving-Kindness Meditation 40:12
Ayya Khema
Khema Archive (Kereva Park - Australia) Retreat @ Kereva

1991-01-01 Dukkha as our Teacher Loving Kindness - Best Friend 1:26:56
Ayya Khema
Khema Archive (Mount Eliza - Australia) Retreat @ Mount Eliza

1991-01-01 All the Taints, Sabbasava Sutta, M.2 5 Spiritual Faculties: Mindfulness, Concentration Loving-Kindness Meditation (Best Friend) 1:28:07
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1991 Retreat at Mount Mary

1990-10-05 Practice of Lovingkindness 63:00
Joseph Goldstein
Insight Meditation Society - Retreat Center

1990-05-26 The Qualities Necessary For The Journey 58:40
James Baraz
how forgiveness, humor, patience, loving kindness, and compassion allow you to be a perfect expression of life
Insight Meditation Society - Retreat Center

1990-05-17 Precepts & Opposites (4 Brahma Viharas) - Loving Kindness Meditation 1:24:18
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1990 Retreat at Mount Mary

1990-05-15 Purification by Knowledge & Vision of the Way - Pathways to Power - Loving Kindness Meditation 62:50
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1990 Retreat at Mount Mary

1990-05-13 Investigation of the Three Characteristics: Impermanence, Unsatisfactoriness, ‘Corelessness’, Loving Kindness Meditation 1:22:40
Ayya Khema
Khema Archive (Mount Mary Immaculate, Lafayette, California) 1990 Retreat at Mount Mary

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