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Dharma Talks
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2013-05-06 The Five Hindrances are Not Your Fault 49:58
Noah Levine
The five hindrances are just part of the natural process of meditation practice. It's not what arises that is the issue, it's how we respond to it that is important.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2013-02-06 The Five Hindrances 61:05
Tempel Smith
The hindrances arise naturally within our practice. Developing mindfulness while the hindrances are present both brings in wisdom and transforms the underlying conditions.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-01-09 Four Foundations of Mindfulness IX: Fourth Foundation III 56:21
Donald Rothberg
We continue to explore the Fourth Foundation, particularly through the frameworks of the Five Hindrances and The Four Noble Truths.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-09-24 Deepening concentration, developing happiness 56:14
Sally Armstrong
Any time we practice mindfulness and wise attention, we are weakening the impact of the hindrances, and strengthening what are known as the five jhanic factors: meditative qualities that support the continuity and deepening of our meditation. Each of the jhanic factors actually balances and acts as an antidote to one of the hindrances. This talk looks at how to strengthen the jhanic factors, and use them skillfully as antidotes to the hindrances.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-07-17 Clarifying the Mind 47:51
Kim Allen
The Buddha likened the Five Hindrances to impurities and disturbances in a pool of water. In this talk, we examine the grosser and finer manifestations of each hindrance, down to subtle levels.
Insight Meditation South Bay - Silicon Valley Tuesday Talks—2012

2012-07-17 The Hindrances 58:59
Stephen Batchelor
Reflections on the five hindrances as understood through their personification in the figure of Mara (the demonic).
Gaia House Study Retreat: A Buddhist Secular Retreat

2012-06-15 Turning Obstacles Into Opportunities 61:08
Bhante Buddharakkhita
By establishing strong mindfulness and wisdom, we can turn the five hindrances into opportunities for awakening
Insight Meditation Society - Retreat Center People of Color Retreat

2012-06-14 Turning Obstacles Into Opportunities 60:56
Bhante Buddharakkhita
By establishing strong mindfulness and wisdom, we can turn the five hindrances into opportunities for awakening
Insight Meditation Society - Retreat Center People of Color Retreat

2012-05-25 The Five Hindrances or Obstacles to Meditation Practice 49:44
Grove Burnett
Vallecitos Mountain Retreat Center

2012-04-23 Buddhist Studies Course - The Five Hindrances - Week 7 1:22:14
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Hindrances

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