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gift of the teachings
 
Dharma Talks
2024-01-28 Inner Peace and Fierce Compassion 67:57
Yanai Postelnik
Gaia House Inner Peace and Fierce Compassion (Dana Retreat)

2024-01-28 Creative Engagement with Difficulties - Mind and Body; Short Guided Practice and Walking Instructions. 44:50
River Wolton
This recording also includes Yanai Postelnik.
Gaia House Inner Peace and Fierce Compassion (Dana Retreat)

2024-01-27 Upcycling the Five Hindrances 40:43
River Wolton
Creatively engaging with what clouds our minds and hearts, particularly in the context of social engagement.
Gaia House Inner Peace and Fierce Compassion (Dana Retreat)

2024-01-27 Why Mettā Matters 29:27
River Wolton
Short reflections on mettā for changemaking, and guided practice.
Gaia House Inner Peace and Fierce Compassion (Dana Retreat)

2024-01-27 Harmless Thinking Part Two 1:13:04
Ayya Santussika
Karuna Buddhist Vihara

2024-01-27 Instructions - Sitting and Walking 42:50
Yanai Postelnik
Gaia House Inner Peace and Fierce Compassion (Dana Retreat)

2024-01-27 Harmless Thinking Part One 1:14:18
Ayya Santussika
Karuna Buddhist Vihara

2024-01-27 Mindfulness of the Body and Developing Kind Attending (Retreat at Spirit Rock) 56:53
Will Kabat-Zinn, Bob Stahl
Spirit Rock Meditation Center Insight Meditation Retreat: The Direct Path

2024-01-25 talk: Freedom and Mindfulness 25:40
Jill Shepherd
Continuing to explore freedom in the context of the Buddha's teachings, how mindfulness supports it, and some ways to maintain mindfulness in everyday life
Auckland Insight Meditation Auckland Insight meetings

2024-01-24 We All Need a Place to Land 52:43
Ayya Santacitta
Short Reflection & Guided Meditation | Online Wednesday-Mornings | 35
Aloka Earth Room

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