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Dharma Talks
2024-09-12 A Mettā Attitude to All Phenomena - Guided Meditation 44:46
Nathan Glyde
SanghaSeva Feeling Freedom

2024-09-12 Feeling The Subtle and Overlooked 45:06
Zohar Lavie
SanghaSeva Feeling Freedom

2024-09-12 Awakening Joy: Inclining the Mind toward Well-Being (Retreat at Spirit Rock) 63:52
James Baraz
The Buddha advised us to not only cultivate wholesome states but to maintain and increase them when they arise. How can we do that without attachment? This talk explains how to cultivate and strengthen wholesome states not only in retreat but in daily life. James explains the Buddhist principles and practices he shares in his Awakening Joy course.
Spirit Rock Meditation Center Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers

2024-09-12 Feeling Non-Identification - Anattā Meditation Instructions 61:42
Nathan Glyde
SanghaSeva Feeling Freedom

2024-09-12 Instructions: Breath and Body (Retreat at Spirit Rock) 57:10
James Baraz
Expanding the meditation field beyond the breath to include the whole physical realm of experience.
Spirit Rock Meditation Center Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers

2024-09-11 Beauty of Maturation ~ a Sensitizing to the Subtlety of That Truth 55:57
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-09-11 Notice the Feeling of Well-Being as We Radiate Metta and Well-Being - Guided Meditation 44:27
Zohar Lavie
SanghaSeva Feeling Freedom

2024-09-11 Reflections on the Cultivation of Equanimity 55:24
Gullu Singh
Cambridge Insight Meditation Center

2024-09-11 Visions of Liberation 42:48
Martin Aylward
This talk examines and contrasts various worldly and spiritual ideas of freedom, while Martin points beyond our inherited, internalised and self-imposed contraints, to the authentic free-ness at the heart of the dharma.
Gaia House Radical Freeness: Everything to Lose, Nothing to Fear

2024-09-11 What Are We Doing Here, Really?: The Point of Practice (Retreat at Spirit Rock) 59:00
Sylvia Boorstein
Spirit Rock Meditation Center Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers

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