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gift of the teachings
 
Dharma Talks
2025-01-10 The First Noble Truth and Recovery 69:03
Kevin Griffin
Meditation followed by dharma talk
Spirit Rock Meditation Center Dharma and Recovery

2025-01-10 Grounded, Loving, Spacious: Discernment with Thought - Mindful Movement & Guided Meditation 45:04
Sumedha
Gaia House Rest and Renewal

2025-01-10 Wisdom – which mountain and how to climb 48:45
Ajahn Sucitto
Cittaviveka

2025-01-10 Viriya (continued) - Contemplating Thought & Feeling : Mindful Movement & Meditation Instructions 1:15:03
Laura Bridgman
Gaia House Rest and Renewal

2025-01-10 Morning Instructions: First Foundation of the Body 68:17
Jeanne Corrigal
Brief talk followed by guided meditation on anchoring in body, sounds, or breath.
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-09 Viriya : Engagement, Curiousity, Lovingkindness 45:57
Laura Bridgman
Gaia House Rest and Renewal

2025-01-09 Radiant Kindness : Mindful Movement & Guided Meditation (Mettā Parami) 58:44
Nathan Glyde
Gaia House Rest and Renewal

2025-01-09 The Welcome Vihara 46:25
Ajahn Sucitto
Cittaviveka

2025-01-09 Generous & Connected Attention : Mindful Movement & Meditation Instructions 1:12:07
Sumedha
Gaia House Rest and Renewal

2025-01-09 We Are What We Think 47:51
James Baraz
The subject of this talk is the opening verse of the Dhammapada, the famous collection of the Buddha’s teachings. The verse starts out with these words: “We are what we think. With our thoughts we make the world.” This teaching can be truly transformative in one’s meditation practice as well as in one’s life.
Insight Meditation Community of Berkeley

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