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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-08-23 'The Dharma and Nature' 54:45
James Baraz
One definition of the word Dharma is Natural law. Trees hold a very special place in the Buddha’s teaching.. The Buddha was born under a tree, enlightened under a tree and died under a tree. He told his disciples to find “roots of trees” to sit and meditate. Trees are the perfect environment to practice in the Thai Forest Tradition. Metta practice was taught by the Buddha in response to actions of “Tree spirits”. We’ll explore the special significance of trees and Nature in the Buddha’s teaching.
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-08-23 Metta - All Categories 46:14
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2018-08-22 Metta, loving kindness meditation 32:02
Bob Stahl
Casa de Espirtualidad Santa Elena :  Retiro mindfulness de 7 días agosto (with Bob Stahl)

2018-08-21 Metta (self, benefactor, friend, neutral person) 46:18
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2018-08-19 Metta (self, benefactor) 45:53
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2018-08-10 Metta – The Beauty of Selfless Caring 50:00
Ariya B. Baumann
When we dwell in metta, the heart’s response is one of selfless caring for others and ourselves.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2018-08-09 Guided Loving Kindness Meditation 48:26
Deborah Ratner Helzer
Self, benefactor, friend, neutral and difficult person plus a Metta "family portrait"
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2018-08-09 32 guided meditation: practising mudita or appreciative joy for a good friend 21:19
Jill Shepherd
Starting with metta practice, then turning it towards what's going well in a good friend's life, and offering them mudita or appreciative joy using the reciting phrases method of practice
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

2018-08-08 Metta – An Inner Path to Peace 49:05
Ariya B. Baumann
If we want this world to be a peaceful place, we must first develop peace within.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2018-08-08 27 guided meditation: metta using the radiating energy method 19:49
Jill Shepherd
Guided metta meditation using the radiating energy method, without reciting phrases or in relation to categories of people
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

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