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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
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2018-08-22
Metta, loving kindness meditation
32:02
Bob Stahl
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Casa de Espirtualidad Santa Elena :
Retiro mindfulness de 7 días agosto (with Bob Stahl)
2018-08-21
Metta (self, benefactor, friend, neutral person)
46:18
Narayan Helen Liebenson
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Insight Meditation Society - Retreat Center
:
Your Life Is Your Practice: Insight Meditation Retreat
2018-08-19
Metta (self, benefactor)
45:53
Narayan Helen Liebenson
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Insight Meditation Society - Retreat Center
:
Your Life Is Your Practice: Insight Meditation Retreat
2018-08-10
Metta – The Beauty of Selfless Caring
50:00
Ariya B. Baumann
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When we dwell in metta, the heart’s response is one of selfless caring for others and ourselves.
Blue Mountains Insight Meditation Centre
:
Month-long retreat with Ariya Baumann
2018-08-09
Guided Loving Kindness Meditation
48:26
Deborah Ratner Helzer
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Self, benefactor, friend, neutral and difficult person plus a Metta "family portrait"
Insight Meditation Society - Retreat Center
:
The Sure Heart’s Release: Insight and Metta Retreat
2018-08-09
32 guided meditation: practising mudita or appreciative joy for a good friend
21:19
Jill Shepherd
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Starting with metta practice, then turning it towards what's going well in a good friend's life, and offering them mudita or appreciative joy using the reciting phrases method of practice
Te Moata Retreat Center :
Strengthening the two wings of Awakening: Wisdom and Compassion
2018-08-08
Metta – An Inner Path to Peace
49:05
Ariya B. Baumann
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If we want this world to be a peaceful place, we must first develop peace within.
Blue Mountains Insight Meditation Centre
:
Month-long retreat with Ariya Baumann
2018-08-08
27 guided meditation: metta using the radiating energy method
19:49
Jill Shepherd
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Guided metta meditation using the radiating energy method, without reciting phrases or in relation to categories of people
Te Moata Retreat Center :
Strengthening the two wings of Awakening: Wisdom and Compassion
2018-08-08
26 short instructions: radiating energy method of metta practice
6:55
Jill Shepherd
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Very short instructions for practising metta using the radiating energy method
Te Moata Retreat Center :
Strengthening the two wings of Awakening: Wisdom and Compassion
2018-08-08
25 guided meditation: metta for the benefactor
27:30
Jill Shepherd
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Guided meditation practising metta for the benefactor, using the reciting phrases method
Te Moata Retreat Center :
Strengthening the two wings of Awakening: Wisdom and Compassion
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