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gift of the teachings
 
Dharma Talks
2023-10-12 Guided Meditation: Feeling and Relaxing the Push/Pull of the Heart 46:25
Yahel Avigur
Gaia House Liberating Ways of Looking

2023-10-12 Guided meditation: all phenomena as false alarms 53:06
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight 2023

2023-10-11 Week 2 - Guided Meditation - Opening Attention to the Whole Field of Body 38:35
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-11 Meditation: Living Presence – with Body Scan 12:05
Tara Brach
A key pathway to full presence is awakening through the body. This meditation guides us through a body scan, relaxing and receiving the play of sensations. We then deepen attention to the breath, and rest with the rhythmic waves of breathing, experiencing the background of the whole domain of physical aliveness.
Insight Meditation Community of Washington DC

2023-10-11 Appreciative Joy - Meditation 31:32
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2023-10-11 Week 2 - Guided Meditation - Arriving & Settling 23:19
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-11 We Can Learn to Learn from What Is Happening in Our World 44:49
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-10-11 The Wisdom of Compassion, Afternoon Sit with Instructions 41:12
Devon Hase
Teaching and guided meditation on the practice of Karuna, or Compassion.
Spirit Rock Meditation Center Fall Insight 2023

2023-10-10 The four wise efforts. 54:25
Jaya Rudgard
Cultivating the wholesome and abandoning the unwholesome in meditation and as a factor of the path.
Insight Meditation Society - Forest Refuge October 2023

2023-10-10 Meditation bears fruit in wisdom 23:18
Ajahn Sucitto
Meditation is part of the eight-fold path. We see there are no such things as objects just many, many subjects – and they all experience themselves as subjects.
Bodhi College Unpicking the Tangled Skein

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