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Dharma Talks
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2023-06-24
Q&A
47:27
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Ajahn Sucitto
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Questions précised – 00:09 Q1 What is energy? 23:02 Q2 I get involuntary shaking sometimes in meditation. If I focus on the skin it helps to dissolve this. What is this please? 28:31 Q3 Tuning into my body I find tension from unreleased aggression and images that are not always pleasant. What do you suggest? 32:44 Q 4 Sometimes I experience dropping out of identification into an open clear spacious presence. It mostly lasts only half a second and then I get pulled back into self-identification. How can I make it longer or more permanent? 34:58 Q5 Don’t meditation and attentive awareness stimulate and arouse? Don’t they sometimes arouse supportive activation of the heart and spirit? I find sometimes this is a bit of a strain or tiring because I feel in the grip of it. 36:55 Q6 What nourishes the daily practice on your own? Regarding daily offerings, what are some examples of that? 43:07 Q7 Can you speak about the value of renunciation? 44:47 Q8 What should one do with one’s talents? Excelling involves competition for leader ship roles and in that the moral compass gets bent.
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Moulin de Chaves
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Regaining the Centre
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2023-06-23
Q&A
47:55
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Ajahn Sucitto
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Questions précised – 00:06 Q1 What’s the importance of the lotus posture for practice? As a beginner I can’t sit like that but also I don’t feel good using a chair 05:34 Q2 Is awakening possible for a lay practitioner of mindfulness meditation such as I practice, or is this just a lost cause? 19:57 Q3 I have been doing sitting meditation almost daily for almost 30 years. There are good days when my attention is stable and I feel unified. But more frequently my experience becomes stagnant and I don’t know where to turn my attention and I feel bored, inadequate. 27:47 Q4 It’s so limiting to identify with a self. Why, when we have perfection in us is it so difficulty to see the truth? 38:42 Q5 Sometimes I see light around people or objects and sometimes things seem transparent with light. Can you say something about this? 39:38 Q6 I’m concerned about my daughter with obsessive compulsive disorder. What can you recommend? 42:15 Q7 Is it possible to overdue investigation? Sometimes it feels that investigating frozen states seems more like prodding rather than compassion. 43:18 Q8 How can I feel connected to people who don’t share the same values and vision of life? I feel lonely and angry when I’m with them.
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Moulin de Chaves
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Regaining the Centre
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2023-06-22
Q&A
41:36
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Ajahn Sucitto
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Questions précised - 00:16 Q1 Is it possible to start waking up and still have a mind that is clinging or fixating at times? What are the characteristics of awakening? 14:27 Q2 Sometimes there are moments where everything is gone or stops, with no thoughts or awareness f an outside world. Time seems to be gone as well. Can you say something about this?16:21 Q3 It seems the heart needs to be allowed to know itself. When with family and partner there seems to be no possibility for this. This is desperately uncomfortable which doesn’t resolve and is filled with fear. Can you offer some guidance. 22:54 Q4(a) I feel parts of the body frozen in anxiety. Spacious awareness and reclining help. What else would help? Patience? (b) I get feelings of joy, gratitude then contentment. When contentment arises I feel the desire to move on rather than stay with it. What can I do about this? (c) What can I do if the energy flow gets overwhelming say with sickness? 34:46 Q5 What would you say to a teenager who seems to have ill will in the family? 36:44 Q6 No matter how good meditation is in the previous evening, there will come sleep and with it the end of awareness. Next morning we have to start again.
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Moulin de Chaves
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Regaining the Centre
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