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Dharma Talks
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2010-10-06 The Four Elements 33:17
Leigh Brasington
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Guided Meditation and about the Four elements
Gaia House :  Paticca-Samuppada and Jhana Dependent Co-Origination and the Meditative Absorptions

2010-02-02 Guided Meditation on the Four Elements 39:30
Bob Stahl
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The meditation on the four primary elements supports one to penetrate beyond the normal level of conceptual labels and categories. One begins to connect directly with the elements of solidity, liquidity, motion, and temperature within the body and discover their intrinsically impermanent and insubstantial natures.
Insight Meditation Society - Retreat Center :  Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-01-22 Four Elements 54:33
Pascal Auclair
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Insight Meditation Society - Forest Refuge :  January 2010 at IMS - Forest Refuge

2009-07-08 Part 4 - Wise Practice - Taking Refuge in Awareness 1:15:55
Tara Brach
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This four week series reviews many key components of Buddhist meditation practice. Beginning with intention and attitude, we cover the strategies that help us arrive in presence, the key elements of mindfulness, working with difficult emotional states and the practices that awaken our heart. Each week will include guided meditations and reflections.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2009-07-01 Part 3 - Wise Practice - The Heart of Buddhism 1:14:17
Tara Brach
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This four week series reviews many key components of Buddhist meditation practice. Beginning with intention and attitude, we cover the strategies that help us arrive in presence, the key elements of mindfulness, working with difficult emotional states and the practices that awaken our heart. Each week will include guided meditations and reflections.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2009-06-24 Part 2 - Wise Practice 1:18:00
Tara Brach
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This four week series reviews many key components of Buddhist meditation practice. Beginning with intention and attitude, we cover the strategies that help us arrive in presence, the key elements of mindfulness, working with difficult emotional states and the practices that awaken our heart. Each week will include guided meditations and reflections.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2009-04-24 Guided Four Elements Practice 62:57
Marcia Rose
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Mountain Hermitage :  Hermitage

2008-09-13 Four Elements with Q&A 1:19:54
Sayadaw U Jagara
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Insight Meditation Society - Forest Refuge :  September 2008 at IMS - Forest Refuge

2008-09-06 Four Elements with Q&A 1:19:40
Sayadaw U Jagara
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Insight Meditation Society - Forest Refuge :  September 2008 at IMS - Forest Refuge

2008-07-05 The Four Elements Practice; The Buddha As Our Role Model 61:22
Tina Rasmussen
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This talk given by Tina Rasmussen and Stephen Snyder includes: overview of the Four Elements meditation practice; the history of the practice over the eons; the Buddha as our role model; inspiration for the practice.
Insight Meditation Society - Forest Refuge :  July 2008 at IMS - Forest Refuge

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