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Dharma Talks
2024-06-12 Meditation: Awareness is Our Home 21:45
Tara Brach
This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life. From the meditation closing: As part of closing this meditation, sensing whatever wish or blessing you’d like to offer to yourself right now. What would bring healing happiness your life? Widening that heart space to include someone who is dear to you. Sensing your appreciation for that person’s goodness. Offering your wish, your blessings to them. Sensing the heart as edgeless… boundless… open… including all of life everywhere. May all beings everywhere be filled with loving presence, held in loving presence. May all beings everywhere find great and natural peace. May all beings everywhere be happy, know the natural joy of being alive. May all beings everywhere awaken and be free. Namaste
Insight Meditation Community of Washington DC

2024-06-12 Disarming Our Hearts: Guidance from the Bodhisattva Path – Part 2 50:07
Tara Brach
If we realized how profoundly our chronic judgment creates separation and blocks the flow of love, we’d dedicate more deeply to disarming our hearts. Drawing on practices from the Bodhisattva path, these two talks explore the process of disarming—bridging divides with those close in, and opening our hearts to those at a distance who we consider a ‘bad other” or enemy. As we cultivate the capacity for true disarming, we experience a growing sense of belonging, Oneness and the freedom of an awakened heart.
Insight Meditation Community of Washington DC

2024-06-12 The Cost of the Spiritual Path 39:40
Leela Sarti
Dharma Talk
Gaia House The Heart That Abides in Emptiness

2024-06-12 Developing Upekkha 53:19
Ayya Santussika
AN 7.53 Nanda's Mother MN 152 The Development of the Faculties
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-12 Practicing with the hindrances 57:45
Tara Mulay
Twin Cities Vipassana Collective TCVC Summer 2024 retreat

2024-06-12 Connecting With Your Calling ~ How the Biosphere Wants to Heal Itself Through You 54:46
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-06-12 Present with the Cycle of Feeling and Letting Go 29:57
Ayya Santussika
Based on a guided meditation by Ajahn Amaro, found in his book, "Just One More..." pg. 63.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-12 Tasting the flavor of solitude and peace 64:03
Tara Mulay
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-12 Practicing with Views, Beliefs, and Positions 1 61:19
Donald Rothberg
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-06-12 Instructions and Meditation 54:15
Yanai Postelnik
Gaia House The Heart That Abides in Emptiness

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