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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2025-08-30 Loving the Whole Package: Self-Compassion and Metta for Self (Retreat at Spirit Rock) 31:50
James Baraz
Practices to hold our suffering and to see our innate goodness
Spirit Rock Meditation Center :  Labor Day Insight Meditation Retreat

2025-08-14 talk: Compassion p2 28:15
Jill Shepherd
Exploring the "near and far enemies" of compassion, and the practice of bearing witness when facing overwhelming suffering
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-08-14 meditation: Compassion for oneself 25:32
Jill Shepherd
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-08-14 Compassion 54:14
Caroline Jones
Insight Meditation Society - Forest Refuge :  August 2025 at IMS - Forest Refuge

2025-08-14 Morning Reflection: Compassion 18:09
Caroline Jones
Insight Meditation Society - Forest Refuge :  August 2025 at IMS - Forest Refuge

2025-08-09 Holding Fast and Staying True 33:35
Devin Berry
A dharma talk exploring adhitthana (resolve) as a spiritual practice rooted in ancestral wisdom and lived experience. Devin shares personal stories and examples of how resolve manifests not as willpower or force, but as a quiet, steady commitment to returning again and again to what matters most - whether in meditation practice or in responding to the world's suffering with fierce compassion.
Refuge of Belonging

2025-07-31 talk: Compassion p1 25:11
Jill Shepherd
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-07-31 meditation: compassion for a good friend 26:11
Jill Shepherd
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-07-29 Loving Kindness and Compassion Practice 44:13
Chas DiCapua
Using an easy being to cultivate Loving Kindness and then turning that caring heart to the difficulties of another and self.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-14 Guided Forgiveness Practice 56:14
Tempel Smith
From a base of loving kindness and compassion we can consciously aim our heart's attention into a practice of Forgiveness.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

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