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Dharma Talks
2023-11-09 Morning reflection 63:43
Jill Shepherd
How to decide which practice method to use and when
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-09 Fnding Refuge - Skillfully holding it all 52:06
James Baraz
Refuge is a word that is often used in Buddhist teachings. We long to feel safe and protected from inner and outer harm. When everything seems out of control where can we find true refuge? How can the practice help us hold it all? This talk refers to a highly recommended conversation on the Mideast situation between two women (one Israeli, one German) who give communication trainings based on Nonviolent Communication: https://www.youtube.com/watch?v=K16F_lL4N1w.
Insight Meditation Community of Berkeley

2023-11-08 Season of Letting Go 65:42
Carol Cano
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2023-11-08 Dispelling Hyper-individualism ~ Decenter Yourself! 46:26
Ayya Santacitta
Short Reflection & Guided Meditation | Wednesday-Mornings | 25
Aloka Earth Room

2023-11-08 Dependent Arising and Emptiness 60:34
Sally Armstrong
Spirit Rock Meditation Center LEAP #2 Emptiness & Liberation

2023-11-08 Morning Reflection: Themes for Beginning Again 20:15
Mark Nunberg
Insight Meditation Society - Forest Refuge November 2023

2023-11-07 The Buddha's Map of Awakening–The Five Spiritual Faculties 52:01
Mark Nunberg
Insight Meditation Society - Forest Refuge November 2023

2023-11-07 Radiating loving kindness 49:41
Brian Lesage
An introduction to this practice followed by a guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-06 Monday Night Live Dharma Talk: Right View, Right Intention 58:42
Louije Kim
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-11-06 Liberation through non-self 62:47
Bhante Buddharakkhita
Mindfulness of the five aggregates of clinging, can give insight into non-self, and can break through self delusion, and lead to freedom from suffering
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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