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Dharma Talks
2024-01-10 Meditation: Awakening Our Full Aliveness 20:22
Tara Brach
We cut off from our aliveness when we are lost in thoughts and on auto pilot. This meditation arouses a receptivity to sensation from “the inside out,” opens the awareness to sound, and then invites a full resting in receptive, dynamic presence (from the archives). It doesn’t matter how many times the mind drifts. It’s the gentle re-arriving that retrains your heart and mind. Just to choose to come back… Perhaps to sense what might let go a little more… If there’s something that might want to relax a bit more right now… To listen to and feel the changing moment-to-moment experience with an awake, open awareness. ~ Tara
Insight Meditation Community of Washington DC

2024-01-10 Stay With the Intensity ~ Do the Connective Work! 54:37
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-01-10 Guided Movement & Meditation - Aspirational Intentions 55:29
Nathan Glyde
Gaia House Rest and Renewal

2024-01-09 Guided Meditation and Dharmette: Trusting the Path 60:24
Dawn Neal
Insight Santa Cruz

2024-01-09 Meditation Instructions - Seeing Inconstancy 1:13:11
Nathan Glyde
Gaia House Rest and Renewal

2024-01-08 Mindfulness of Breathing with Awareness of the Body 50:24
Jenny Wilks
Reflections and Guided Meditation
Gaia House Mindfulness, Breath by Breath

2024-01-08 Guided Movement & Meditation - Resting & Aliveness 66:11
Jaya Rudgard
Gaia House Rest and Renewal

2024-01-07 Guided Movement and Meditation: Subtlising 57:47
Nathan Glyde
Gaia House Rest and Renewal

2024-01-07 Wise Intention - Meditation 33:46
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2024-01-06 Guided Meditation - A meditation memo 15:16
Ajahn Sucitto
Dhamma Stream Online Sessions

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